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Easy Maple Glazed Carrots


  • Author: Sara McKenney
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This easy maple glazed carrots recipe is the perfect blend of sweet and savory, making it an ideal side dish for both busy weeknights and festive dinners. Tender carrots are coated in a rich maple syrup glaze with hints of butter and fresh herbs, creating a glossy, flavorful finish. Whether you’re looking for quick dinner ideas, healthy side dishes, or simple food ideas that impress, this easy recipe delivers every time.


Ingredients

1 lb carrots

2 tbsp pure maple syrup

1 tbsp butter

1 tbsp olive oil

1 tsp fresh thyme

1/2 tsp salt

1/4 tsp black pepper

2 cloves garlic


Instructions

1. Wash, peel, and slice the carrots evenly into sticks or diagonal pieces.

2. Preheat oven to 400°F (200°C) or heat a skillet over medium heat.

3. In a bowl, mix maple syrup, melted butter, olive oil, salt, and pepper.

4. Toss the carrots in the glaze until fully coated.

5. Spread carrots in a single layer on a baking sheet or skillet.

6. Roast for 20–25 minutes (or sauté for 15–20 minutes), stirring halfway.

7. Add garlic and thyme during the last few minutes of cooking.

8. Remove from heat, drizzle extra maple syrup if desired, and toss gently.

9. Taste and adjust seasoning if needed.

10. Serve warm with fresh herbs for garnish.

Notes

Use fresh, evenly cut carrots for the best texture and even cooking.

Add herbs at the end to keep their flavor fresh and avoid burning.

Avoid overcrowding the pan to ensure proper caramelization.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting or Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 10mg

Keywords: easy recipe, quick dinner, healthy side dish, maple glazed carrots, food ideas