Description
A golden, cheesy bite of Venezuela right at home—these Venezuelan Cachapas (Corn Pancakes) are an irresistible blend of sweet corn, melty cheese, and crispy edges. Made with just a few simple ingredients, this easy recipe is perfect for a quick breakfast, an easy dinner idea, or a healthy snack. Whether you’re looking for new food ideas or a gluten-free breakfast option, cachapas offer a flavorful and filling solution that’s naturally sweet, comforting, and delicious.
Ingredients
2 cups corn (fresh, canned, or frozen, drained)
1/4 cup milk
1 tablespoon sugar
1/2 teaspoon salt
1–2 tablespoons cornmeal (optional, to thicken if needed)
1 tablespoon butter or oil (for frying)
4 ounces queso de mano or mozzarella (sliced for filling)
Instructions
1. Add corn, milk, sugar, and salt into a blender or food processor. Blend until mostly smooth with small chunks remaining.
2. If the batter is too thin, mix in 1–2 tablespoons of cornmeal and let rest for 5 minutes.
3. Heat a non-stick skillet or griddle over medium heat. Add a little butter or oil.
4. Pour batter into the skillet and shape into a circle (about 5–6 inches wide).
5. Cook for 3–4 minutes on one side, until golden and crisp. Flip carefully.
6. Add cheese to one half of the pancake while the second side cooks.
7. Once cheese melts slightly, fold the pancake over like a taco.
8. Transfer to a plate and serve warm with optional toppings like sour cream or avocado.
Notes
Let the batter rest before cooking to help it thicken and improve texture.
Use a wide spatula to flip the cachapas easily without breaking them.
Mozzarella or Oaxaca cheese works great if queso de mano isn’t available.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack, Dinner
- Method: Skillet
- Cuisine: Venezuelan
Nutrition
- Serving Size: 1 cachapa
- Calories: 180
- Sugar: 6g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
Keywords: quick breakfast, easy dinner, healthy snack, gluten-free, corn pancakes