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Taco Stuffed Shells

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A delightful twist on classic Italian pasta, Taco Stuffed Shells blend the bold, savory flavors of Tex-Mex cuisine with the comforting texture of jumbo pasta shells. Each shell is packed with seasoned ground beef, zesty salsa, and gooey melted cheese, all baked together in a rich, tomato-infused sauce. It’s the perfect mash-up for those who love tacos but want something a little cozier and oven-baked.

These shells make an ideal weeknight dinner or party dish, thanks to their bold flavors and impressive presentation. They’re hearty, satisfying, and surprisingly simple to make. Serve them with a fresh salad, a dollop of sour cream, and maybe even a drizzle of hot sauce for the ultimate fusion comfort food experience.

Why You’ll Love This Taco Stuffed Shells Recipe

This dish combines the crowd-pleasing flavors of tacos with the cozy, cheesy allure of baked pasta. It’s perfect for feeding a hungry family, hosting a game night, or prepping meals in advance. You’ll love how the taco seasoning infuses every bite, and how easy it is to make this recipe your own with toppings like jalapeños, guacamole, or fresh cilantro. Plus, it’s a fun twist that makes taco night feel new again.

Preparation Phase & Tools to Use

To make Taco Stuffed Shells, you’ll need a few essential kitchen tools:

  • Large pot: For boiling the jumbo pasta shells until al dente.
  • Large skillet: For browning and seasoning the taco meat.
  • Mixing bowl: To combine the meat mixture with cheeses and other fillings.
  • 9×13-inch baking dish: Essential for baking the stuffed shells evenly.
  • Colander: For draining the pasta.
  • Spoon or small scoop: To fill each shell neatly without tearing them.

Each tool plays a key role in making the process smooth and mess-free. A quality baking dish ensures even cooking, while the right-sized skillet allows for thorough browning and flavor development.

Preparation Tips

Cook your pasta shells just until al dente; overcooked shells may tear during stuffing. Let them cool slightly so they’re easier to handle. Use lean ground beef to avoid excess grease, or drain the meat well before mixing with other ingredients. To save time, prepare the meat mixture a day ahead. When stuffing the shells, don’t overfill—this helps them bake evenly and prevents bursting. Cover the dish with foil for the first part of baking to keep moisture in, then remove it to get that bubbly, golden cheese on top.

Ingredients for this Taco Stuffed Shells Recipe

  • 20 jumbo pasta shells
  • 1 tablespoon olive oil
  • 1 lb ground beef (lean preferred)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 packet taco seasoning (or 2 tablespoons homemade)
  • 1/4 cup water
  • 1 cup salsa (your favorite variety)
  • 1 1/2 cups shredded Mexican cheese blend (divided)
  • 1 cup ricotta or cottage cheese
  • 1 (15 oz) can diced tomatoes, drained
  • 1/2 cup tomato sauce
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish (optional)
  • Sour cream, for serving (optional)

Step 1: Boil the Pasta Shells

Bring a large pot of salted water to a boil. Cook the jumbo pasta shells until just al dente, about 9–10 minutes. Drain and rinse with cool water to stop the cooking. Lay them on a baking sheet or tray to prevent sticking.

Step 2: Prepare the Taco Meat

In a large skillet, heat olive oil over medium heat. Add diced onions and cook until softened, about 2–3 minutes. Add ground beef and cook until browned, breaking it apart with a spoon. Drain excess fat. Stir in garlic, taco seasoning, and water. Simmer for 2–3 minutes until thickened. Remove from heat and let cool slightly.

Step 3: Mix the Filling

In a large bowl, combine the cooled taco meat, 3/4 cup shredded cheese, ricotta or cottage cheese, and half the salsa. Stir until well mixed. Season with salt, pepper, and a pinch of cumin for extra depth of flavor.

Step 4: Prepare the Baking Dish

Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish. In the bottom of the dish, spread the diced tomatoes and tomato sauce evenly. This acts as a flavorful base to prevent the shells from sticking.

Step 5: Fill the Shells

Using a spoon or small scoop, gently fill each pasta shell with the taco mixture. Be careful not to overstuff, as they may split during baking. Arrange the filled shells in the prepared baking dish, open side up.

Step 6: Add Toppings and Bake

Once all shells are arranged, spoon the remaining salsa over the top. Sprinkle the remaining 3/4 cup of shredded cheese evenly over the shells. Cover the dish with foil and bake for 20 minutes. Then uncover and bake for an additional 10–15 minutes, or until the cheese is melted and bubbly.

Step 7: Garnish and Serve

Remove from oven and let rest for 5 minutes. Garnish with chopped cilantro or parsley if desired. Serve with a dollop of sour cream or hot sauce for an extra kick. Pair with a green salad or Mexican-style corn for a full meal.

Notes

Taco Stuffed Shells are incredibly versatile and easy to customize. You can substitute ground beef with ground turkey or chicken for a lighter version. For a vegetarian twist, black beans or lentils work well in place of meat. Choose your preferred salsa level—mild for a family-friendly dish or hot for spice lovers. Shredded cheddar, Monterey Jack, or a spicy pepper jack cheese can be swapped in depending on your taste. If preparing ahead, assemble the dish and refrigerate up to 24 hours before baking.

Watch Out for These Mistakes While Cooking

  • Overcooking the pasta shells: This can cause them to tear when filling. Always cook them just until al dente.
  • Skipping the draining step for the meat: Excess grease can make the filling too runny and greasy.
  • Overstuffing the shells: It can lead to breakage and uneven cooking. Use a moderate amount of filling for best results.
  • Not covering the baking dish initially: Covering the dish for the first half of baking helps prevent drying out.
  • Using watery salsa: A runny salsa can make the dish too soupy. Opt for a thick, chunky salsa for better texture.

Storage Instructions

Leftover Taco Stuffed Shells store beautifully. Cool completely, then place in an airtight container. They can be refrigerated for up to 4 days. For freezing, store unbaked or baked shells in a freezer-safe dish, tightly covered with foil or plastic wrap. Freeze for up to 3 months. To reheat, bake covered at 350°F (175°C) until heated through (about 20–25 minutes if thawed; 45–50 minutes if frozen).

Estimated Nutrition

Per serving (based on 6 servings):

  • Calories: 430
  • Protein: 27g
  • Carbohydrates: 32g
  • Fat: 23g
  • Saturated Fat: 10g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 820mg
  • Cholesterol: 75mg

Frequently Asked Questions

Can I make Taco Stuffed Shells ahead of time?

Yes! You can assemble the dish and refrigerate it for up to 24 hours before baking.

Can I freeze this recipe?

Absolutely. Freeze either before or after baking. Thaw overnight and reheat in the oven when ready.

What can I substitute for ricotta cheese?

Cottage cheese, cream cheese, or even a thick Greek yogurt can work in place of ricotta.

How do I make it spicier?

Use hot salsa, add chopped jalapeños to the filling, or sprinkle red pepper flakes into the meat mixture.

Can I use a different protein?

Yes. Ground turkey, chicken, or even a meatless crumble all work well.

What’s the best side dish to serve with this?

A fresh salad, Mexican rice, refried beans, or elote (Mexican street corn) are all great options.

Do I need to cook the meat before stuffing the shells?

Yes, the ground beef should be fully cooked and seasoned before stuffing.

Can I use store-bought taco seasoning?

Yes, though homemade taco seasoning gives you better control over the salt and spice levels.

Conclusion

Taco Stuffed Shells are the ultimate comfort food fusion, combining the bold flavors of tacos with the heartiness of baked pasta. Whether you’re feeding a family, meal-prepping, or entertaining guests, this dish brings fun and flavor to the table. With easy substitutions and make-ahead options, it’s a flexible, crave-worthy addition to your recipe collection. Once you try it, taco night may never be the same again!


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Taco Stuffed Shells


  • Author: Sara McKenney
  • Total Time: 55 minutes
  • Yield: 6 servings

Description

Say hello to your new favorite comfort food fusion: Taco Stuffed Shells. This easy dinner recipe combines the spicy, bold flavors of a taco with the cozy, cheesy goodness of baked pasta. Perfect for busy weeknights, party meals, or when you’re simply craving something different. These stuffed pasta shells are loaded with seasoned ground beef, melty cheese, and topped with salsa for a flavor-packed dish that’s guaranteed to satisfy. Whether you’re looking for quick dinner ideas, easy recipes, or food ideas for meal prep, this one-pan wonder checks all the boxes. It’s also freezer-friendly and easy to customize for picky eaters.


Ingredients

20 jumbo pasta shells

1 tablespoon olive oil

1 lb ground beef

1 small onion diced

2 cloves garlic minced

1 packet taco seasoning or 2 tablespoons homemade

1/4 cup water

1 cup salsa

1 1/2 cups shredded Mexican cheese blend divided

1 cup ricotta or cottage cheese

1 (15 oz) can diced tomatoes drained

1/2 cup tomato sauce

1/2 teaspoon cumin

Salt and pepper to taste

Fresh cilantro or parsley for garnish optional

Sour cream for serving optional


Instructions

1. Bring a large pot of salted water to a boil. Cook pasta shells until al dente, about 9–10 minutes. Drain and rinse with cool water. Set aside.

2. In a skillet over medium heat, heat olive oil and sauté onions until softened. Add ground beef and cook until browned. Drain any excess grease.

3. Stir in garlic, taco seasoning, and water. Let it simmer for 2–3 minutes. Remove from heat and allow to cool slightly.

4. In a bowl, mix together the cooked taco meat, 3/4 cup shredded cheese, ricotta (or cottage cheese), and half of the salsa. Add cumin, salt, and pepper.

5. Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish and spread a layer of diced tomatoes and tomato sauce on the bottom.

6. Fill each shell with the taco mixture and place open side up in the baking dish.

7. Spoon remaining salsa over the shells and sprinkle with the remaining cheese. Cover with foil and bake for 20 minutes.

8. Uncover and bake an additional 10–15 minutes until cheese is melted and bubbly.

9. Rest for 5 minutes before serving. Garnish with cilantro or parsley and serve with sour cream if desired.

Notes

Don’t overcook the pasta shells — they should be just al dente to avoid tearing during stuffing.

Choose a thick salsa to avoid watery results in the baking dish.

The dish can be prepped ahead and stored in the fridge up to 24 hours before baking.

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Tex-Mex / Italian Fusion

Nutrition

  • Serving Size: 1 portion
  • Calories: 430
  • Sugar: 5g
  • Sodium: 820mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 75mg

Keywords: taco stuffed shells, easy dinner, pasta bake, stuffed pasta, taco night, weeknight dinner, comfort food, family meal

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