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Spicy Blackened Chicken with Creamy Parmesan Garlic Linguine


  • Author: Sara McKenney
  • Total Time: 40 minutes
  • Yield: 2 servings

Description

A fiery, flavor-packed blackened chicken breast served over creamy garlic-Parmesan linguine. This dish balances heat and richness for a satisfying meal that feels both comforting and gourmet.


Ingredients

For the Blackened Chicken:

  • 2 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp smoked paprika
  • 1 tsp cayenne pepper (adjust to taste)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper

For the Creamy Parmesan Garlic Linguine:

  • 8 oz linguine
  • 2 tbsp unsalted butter
  • 4 garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • Pinch of red pepper flakes (optional)
  • Chopped parsley for garnish

Instructions

  1. Mix smoked paprika, cayenne, garlic powder, onion powder, oregano, thyme, salt, and black pepper in a bowl.
  2. Pat chicken dry and coat thoroughly with spice mix.
  3. Heat olive oil in a cast iron skillet over medium-high heat. Sear chicken for 4–5 minutes per side until crusted and internal temp hits 165°F. Set aside and let rest.
  4. Cook linguine in salted boiling water until al dente. Reserve 1/2 cup pasta water. Drain and set aside.
  5. In the same skillet, melt butter over medium heat. Sauté garlic for 30 seconds.
  6. Add heavy cream and simmer. Gradually whisk in Parmesan until smooth. Season with black pepper, salt, and red pepper flakes.
  7. Stir in cooked pasta. If sauce is too thick, add reserved pasta water.
  8. Slice rested chicken. Plate pasta, top with chicken, and garnish with parsley.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes