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Savory Garlic Butter Green Beans


  • Author: Sara McKenney
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

Looking for a vibrant, delicious, and easy side dish that fits into nearly any meal plan? These Savory Garlic Butter Green Beans deliver bold flavor with minimal ingredients and effort. With a buttery garlic coating, crisp-tender green beans, and fresh garnishes, they’re the perfect addition to weeknight dinners, holiday meals, or healthy lunch ideas. Whether you’re in need of quick dinner ideas or healthy veggie sides, this easy recipe brings freshness, color, and flavor to your table. Ideal for keto, gluten-free, and low-carb diets!


Ingredients

1 lb fresh green beans, trimmed

3 tablespoons unsalted butter (or olive oil)

4 garlic cloves, finely minced

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 tablespoon fresh lemon juice (optional)

1 tablespoon chopped fresh parsley

Lemon wedges (optional)


Instructions

1. Rinse green beans under cold water and trim the ends. Pat dry completely.

2. Bring a large pot of water to a boil. Add green beans and blanch for 2–3 minutes until bright green and crisp-tender.

3. Transfer beans to an ice water bath to stop cooking. Drain well.

4. In a large skillet, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant.

5. Add green beans and toss to coat in garlic butter. Sauté for 2–3 minutes until heated through and lightly blistered.

6. Season with salt and black pepper to taste.

7. Turn off heat. Add lemon juice if using and garnish with parsley.

8. Serve immediately with optional lemon wedges.

Notes

Use fresh green beans for best texture and flavor, but thawed frozen beans work in a pinch.

Don’t skip the ice bath—it keeps the beans crisp and brightly colored.

To make it dairy-free or vegan, simply swap butter for olive oil or vegan butter.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 20mg

Keywords: easy side dish, garlic green beans, quick vegetables, keto side, low carb veggie