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Rigatoni in Cheesy Italian Herb Alfredo with Cajun Chicken


  • Author: Sara McKenney
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

Looking for a dinner that hits every craving? Rigatoni in Cheesy Italian Herb Alfredo with Cajun Chicken brings together smoky, seared chicken and ultra-creamy Alfredo in one crave-worthy bowl. This easy dinner idea combines bold Cajun spices with the comfort of cheesy pasta — a perfect fusion of flavor and texture. Whether you’re planning a quick weeknight meal or need a go-to crowd-pleaser, this dish fits right into your list of reliable, delicious dinner ideas. Creamy, hearty, satisfying — it’s the kind of food that feels like a warm hug.


Ingredients

2 large boneless skinless chicken breasts

1½ tablespoons Cajun seasoning

1 tablespoon olive oil

1 tablespoon unsalted butter

Salt and pepper to taste

1 pinch smoked paprika (optional)

2 tablespoons unsalted butter

3 cloves garlic minced

1½ cups heavy cream

1¼ cups freshly grated Parmesan cheese

½ cup shredded mozzarella cheese

1 teaspoon dried Italian seasoning

1 teaspoon dried parsley

¼ teaspoon crushed red pepper flakes (optional)

Salt and pepper to taste

12 oz rigatoni pasta

Salt for boiling water

½ cup reserved pasta water

Fresh parsley chopped (optional)

Extra Parmesan for garnish (optional)


Instructions

1. Pat chicken breasts dry and rub them with Cajun seasoning, salt, pepper, and optional smoked paprika.

2. Heat olive oil and butter in a skillet over medium-high heat. Sear the chicken for 5–6 minutes per side until golden and cooked through. Let rest before slicing.

3. Boil rigatoni in salted water until just shy of al dente. Reserve ½ cup pasta water and drain.

4. In a deep sauté pan, melt butter and sauté garlic for 30 seconds.

5. Pour in heavy cream and simmer 3–4 minutes until slightly thickened.

6. Lower heat and whisk in Parmesan and mozzarella until smooth and melted.

7. Add Italian seasoning, parsley, and red pepper flakes. Season with salt and pepper.

8. Add cooked rigatoni and toss to coat. Stir in pasta water to loosen the sauce if needed.

9. Slice chicken and serve on top or alongside pasta. Garnish with parsley and Parmesan if desired.

Notes

Use freshly grated cheese to ensure the sauce is creamy and doesn’t clump.

Don’t skip resting the chicken — it locks in juices and flavor.

Save pasta water to adjust sauce consistency; a few tablespoons can make a big difference.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-American Fusion

Nutrition

  • Serving Size: 1 plate
  • Calories: 720
  • Sugar: 3g
  • Sodium: 950mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 17g
  • Trans Fat: 0.5g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 145mg

Keywords: easy recipe, dinner ideas, Alfredo pasta, Cajun chicken, rigatoni, comfort food