Description
Craving bold flavors and a comforting meal? Paneer Tikka Masala is your go-to solution. This restaurant-style Indian curry features smoky grilled paneer cubes enveloped in a creamy, spiced tomato sauce — the ultimate vegetarian indulgence. Whether you’re hunting for dinner ideas, exploring a new easy recipe, or just want a healthy snack that satisfies, this dish hits all the right notes. It’s perfect for both cozy weeknights and festive spreads, and fits beautifully into any list of quick breakfast options or dinner favorites.
Ingredients
250g paneer, cut into cubes
1/2 cup thick yogurt (Greek yogurt or hung curd)
1 tbsp ginger-garlic paste
1 tsp red chili powder
1/2 tsp turmeric powder
1/2 tsp garam masala
1/2 tsp cumin powder
1 tbsp lemon juice
1 tbsp oil
Salt to taste
2 tbsp oil or butter
1 tsp cumin seeds
1 large onion, finely chopped
1 tbsp ginger-garlic paste
3 large tomatoes, pureed
1 tsp red chili powder
1/2 tsp turmeric powder
1 tsp coriander powder
1 tsp garam masala
1/2 cup fresh cream (or cashew cream)
Salt to taste
1 tsp sugar (optional)
2 tbsp chopped fresh coriander
Instructions
1. In a bowl, mix yogurt, ginger-garlic paste, lemon juice, chili powder, turmeric, cumin, garam masala, salt, and oil. Coat paneer cubes, cover, and refrigerate for 30 minutes or overnight.
2. Grill or pan-sear the marinated paneer until lightly charred and golden on all sides. Set aside.
3. Heat oil in a pan, add cumin seeds and let them sizzle. Add chopped onions and cook until golden.
4. Add ginger-garlic paste, stir for a minute, then add pureed tomatoes. Cook until the oil separates.
5. Mix in chili powder, turmeric, coriander powder, garam masala, and salt. Simmer until thick.
6. Let it cool slightly, then blend the masala until smooth. Return to the pan.
7. Stir in cream and a little water to adjust consistency. Add sugar if needed. Simmer for 5 minutes.
8. Add grilled paneer, simmer for 3–5 minutes, and garnish with chopped coriander before serving.
Notes
Marinate paneer for at least 30 minutes, longer for deeper flavor.
Blend the tomato base well for that creamy, restaurant-like consistency.
Don’t overcook the paneer—keep it tender and soft for best texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop + Grilling
- Cuisine: Indian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 30mg
Keywords: paneer tikka masala, vegetarian curry, easy Indian recipe, dinner ideas, creamy curry, healthy snack