If you’ve never fallen in love with cabbage before, let me introduce you to a dish that will change everything — Marry Me Melting Cabbage. I’ve made this recipe countless times and every single time, it’s a show-stopper. It takes humble cabbage and transforms it into a luxurious, tender, flavor-packed side (or main!) that practically melts in your mouth. With a creamy, garlicky, slightly spicy sauce and a blanket of parmesan cheese, each bite is unforgettable.

I first made this dish on a whim when I wanted something hearty but different, and I haven’t looked back since. It’s rich without being heavy, comforting without being boring, and simple enough to whip up any night of the week. Whether you’re serving it for dinner, a special gathering, or a cozy weekend lunch, it never fails to impress.
Why You’ll Love This Marry Me Melting Cabbage
This recipe is the definition of comfort food made elegant. It turns cabbage into something you’ll crave, with minimal ingredients and maximum flavor. The slow roasting brings out a sweetness in the cabbage that pairs beautifully with the creamy tomato-garlic sauce. Plus, it’s budget-friendly, naturally gluten-free, and easy to customize depending on what you have in the kitchen.
What Kind of Cabbage Works Best?
I recommend using green cabbage for this recipe. It holds its shape well during roasting and absorbs the sauce beautifully while becoming incredibly tender. Look for a medium to large head with tightly packed leaves. Savoy cabbage can also work, but it’s more delicate and may cook faster, so keep an eye on it.
Options for Substitutions
If you’re dairy-free, feel free to swap the cream with full-fat coconut milk or any plant-based cream alternative — it’ll still give you that luscious texture. For the cheese, nutritional yeast or a vegan parmesan can fill in nicely. Want it less spicy? Simply reduce or skip the red pepper flakes. And if you don’t have fresh garlic, garlic powder will still give a good punch of flavor. You can also add cooked pancetta or crumbled bacon for a smokier twist.
Ingredients for This Marry Me Melting Cabbage
- Green Cabbage: The star of the dish, it becomes tender and sweet as it roasts. Look for a firm, medium-to-large head.
- Olive Oil: Helps to caramelize the cabbage and build flavor.
- Garlic: Adds depth and a punchy savoriness to the creamy sauce.
- Shallots: Provide a mellow onion flavor that blends beautifully into the sauce.
- Tomato Paste: Intensifies the umami in the creamy base.
- Heavy Cream: The backbone of the luscious sauce, creating that “marry me” richness.
- Vegetable or Chicken Broth: Keeps the cabbage moist and adds another layer of flavor while roasting.
- Parmesan Cheese: A nutty, salty finish that ties everything together. Use freshly grated for best results.
- Red Pepper Flakes: Offers a gentle heat that elevates the creaminess.
- Salt and Black Pepper: Essential for seasoning throughout.
- Fresh Parsley: Optional, for a fresh and colorful garnish.

Step 1: Prep the Cabbage
Slice the cabbage into thick wedges, about 1.5 to 2 inches wide, making sure to keep the core intact so the wedges hold together while roasting. Place them cut side up on a baking dish or sheet pan.
Step 2: Sear the Cabbage
Heat olive oil in a large skillet over medium-high heat. Working in batches, sear the cabbage wedges on both cut sides until they’re deeply golden and caramelized. This step adds a ton of flavor.
Step 3: Make the Sauce
In the same skillet, lower the heat and add a little more oil if needed. Sauté chopped shallots and garlic until fragrant and soft. Stir in the tomato paste and cook for 1-2 minutes until slightly darkened. Then pour in the cream and broth, stirring to combine. Let it simmer for 3–5 minutes until slightly thickened. Season with salt, pepper, and red pepper flakes.
Step 4: Assemble and Roast
Preheat your oven to 375°F (190°C). Pour some sauce into the bottom of a baking dish, place the cabbage wedges on top, then spoon the rest of the sauce over them. Cover tightly with foil and roast for 35–40 minutes until the cabbage is tender.
Step 5: Broil and Finish
Uncover the dish, sprinkle freshly grated parmesan cheese generously over the cabbage, and place under the broiler for 3–5 minutes until bubbly and golden. Garnish with chopped parsley and a pinch of extra chili flakes if you like it hot.
How Long to Prepare the Marry Me Melting Cabbage
The total time commitment for this dish is just around an hour, and every minute is worth it.
Prep Time: Most of the work is upfront—cutting the cabbage into wedges, searing them, and preparing the sauce. This usually takes about 20–25 minutes, especially if you’re being careful with the sear for maximum flavor.
Cook Time: Once assembled, the cabbage bakes for about 35–40 minutes covered. Then it gets a quick broil for 3–5 minutes to get that golden, cheesy top. While it’s in the oven, you’re free to prep other parts of your meal.
Tips for Perfect Marry Me Melting Cabbage
- Make sure your cabbage wedges are thick enough to hold their shape.
- Sear both cut sides until caramelized for the best flavor.
- Use freshly grated parmesan instead of pre-shredded — it melts better.
- Let the sauce simmer briefly to deepen its flavor before pouring it over the cabbage.
- Garnish with fresh parsley or basil for a pop of color and freshness.
Watch Out for These Mistakes While Cooking
- Thin cabbage wedges: Too thin, and they’ll fall apart while baking.
- Skipping the sear: Don’t skip the browning step. It gives the cabbage that deep, roasted flavor.
- Using low-fat cream: It may curdle or separate. Stick to heavy cream or a quality alternative.
- Under-seasoning: Be sure to taste the sauce and adjust seasoning before baking.
- Overcooking under the broiler: Keep an eye on it so the cheese doesn’t burn.
What to Serve With Marry Me Melting Cabbage?
1. Crispy Roasted Potatoes
The creamy cabbage sauce pairs perfectly with golden, crispy potatoes.
2. Grilled Sausages
Add a smoky, meaty contrast that complements the sweetness of the cabbage.
3. Herby Quinoa Salad
Keeps things light and fresh while adding texture and protein.
4. Crusty Garlic Bread
Ideal for scooping up every last bit of that dreamy sauce.
5. Lemon-Herb Chicken
A citrusy, lean main to balance out the richness of the dish.
Storage Instructions
Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days. The flavors deepen over time, making it even better the next day.
Reheat: Warm it up in the oven at 350°F (175°C) until heated through, or microwave in 30-second intervals.
Freeze: This dish doesn’t freeze well due to the cream-based sauce, which may separate upon thawing. It’s best enjoyed fresh or refrigerated.
Estimated Nutrition
Per serving (based on 6 servings):
- Calories: ~250
- Protein: 6g
- Fat: 19g
- Saturated Fat: 10g
- Carbohydrates: 15g
- Fiber: 5g
- Sugar: 7g
- Sodium: 380mg
Frequently Asked Questions
What’s the best way to cut cabbage for this recipe?
Cut the cabbage into thick wedges, leaving the core intact so they don’t fall apart during cooking.
Can I make this ahead of time?
Yes, you can assemble the dish up to a day in advance and refrigerate it before baking. Just add a few extra minutes to the bake time.
Is this dish vegetarian?
Yes, as long as you use vegetable broth and ensure your parmesan is vegetarian-friendly.
Can I use red cabbage?
Red cabbage can work, but the texture and flavor will differ slightly, and the sauce may take on a purplish hue.
How spicy is this dish?
It has a gentle warmth from the red pepper flakes, but you can reduce or omit them if you’re sensitive to spice.
Conclusion
Marry Me Melting Cabbage proves that even the most ordinary vegetables can become extraordinary with a little love and creativity. It’s cozy, flavorful, and completely satisfying — perfect for weeknights, gatherings, or even just a new side dish to fall in love with. Once you try it, you’ll understand why everyone says, “I’d marry this cabbage.”
Marry Me Melting Cabbage
- Total Time: 1 hour 10 minutes
- Yield: 6 servings
- Diet: Vegetarian
Description
Ready to fall in love with cabbage? This Marry Me Melting Cabbage is rich, creamy, and packed with flavor — the kind of dish that makes everyone ask for seconds. Slow-roasted cabbage wedges bathe in a luscious tomato-garlic cream sauce and get finished with golden parmesan for a mouthwatering finish. Ideal for an easy dinner, a cozy side, or a healthy snack with wow factor. Add this to your list of quick dinner ideas or dinner party showstoppers — it checks all the boxes.
Ingredients
1 medium green cabbage
2 tablespoons olive oil
4 cloves garlic, minced
2 shallots, finely chopped
2 tablespoons tomato paste
1 cup heavy cream
1/2 cup vegetable or chicken broth
1/2 cup freshly grated parmesan cheese
1/2 teaspoon red pepper flakes
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons fresh parsley, chopped (optional)
Instructions
1. Cut cabbage into thick wedges, about 1.5 to 2 inches wide, leaving the core intact.
2. Heat olive oil in a large skillet over medium-high heat. Sear each cabbage wedge on both cut sides until golden brown. Set aside.
3. In the same skillet, add garlic and shallots. Cook until soft and fragrant.
4. Add tomato paste and cook for 1–2 minutes. Then stir in the cream and broth. Simmer until slightly thickened. Season with salt, pepper, and red pepper flakes.
5. Pour some sauce into a baking dish. Place seared cabbage wedges on top. Spoon remaining sauce over the cabbage.
6. Cover with foil and bake at 375°F (190°C) for 35–40 minutes until cabbage is tender.
7. Uncover, sprinkle with parmesan cheese, and broil for 3–5 minutes until golden and bubbly.
8. Garnish with parsley and serve warm.
Notes
Sear the cabbage well for maximum flavor before baking.
Freshly grated parmesan melts better and adds a nutty depth.
Let the sauce simmer until slightly thickened to concentrate its flavor.
- Prep Time: 25 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 wedge
- Calories: 250
- Sugar: 7g
- Sodium: 380mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 40mg
Keywords: easy dinner, cabbage recipe, marry me cabbage, healthy side, vegetable roast
