Description
This Keto Cottage Cheese Egg Bake is a high-protein, low-carb breakfast or brunch dish made with fluffy eggs, creamy cottage cheese, and sharp cheddar. It’s rich, satisfying, and ideal for meal prep or feeding a crowd.
Ingredients
- 6 large eggs
- 1 cup full-fat cottage cheese (small curd preferred)
- 1 cup shredded cheddar cheese
- 1/4 cup heavy cream
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp chopped fresh parsley (optional)
Instructions
- Preheat oven to 375°F (190°C) and grease an 8×8-inch baking dish.
- In a large mixing bowl, whisk the eggs until well combined.
- Add heavy cream and cottage cheese to the eggs; stir until blended.
- Fold in shredded cheddar, salt, and black pepper. Add parsley or other mix-ins if using.
- Pour the mixture into the prepared baking dish and smooth the top.
- Bake for 35–40 minutes or until the center is set and the top is golden.
- Let rest 5–10 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes