Description
Start your morning strong with these high-protein scrambled eggs with cottage cheese—a quick breakfast that’s creamy, fluffy, and incredibly satisfying. This easy recipe is perfect for busy mornings, healthy breakfast ideas, or even a light dinner when you want something nutritious without the fuss. Packed with protein and full of flavor, it’s one of those food ideas you’ll come back to again and again.
Ingredients
4 large eggs
1/2 cup cottage cheese
1 tablespoon butter or olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons fresh chives, chopped
2 tablespoons feta cheese or parmesan (optional)
Instructions
1. Crack the eggs into a bowl and whisk gently until just combined.
2. Fold in the cottage cheese, keeping some curds intact for texture.
3. Heat butter or olive oil in a non-stick pan over low heat.
4. Pour in the egg mixture and let it sit briefly until edges begin to set.
5. Gently stir and fold the eggs, pushing from edges to center.
6. Continue cooking slowly until softly set but still slightly glossy.
7. Remove from heat, season with salt and pepper, and add herbs and optional cheese.
8. Serve immediately for the best texture and flavor.
Notes
Use low heat to keep the eggs soft and creamy, never rush the cooking process.
Remove the eggs slightly before they are fully set to avoid overcooking.
Full-fat cottage cheese gives the best flavor and texture, but low-fat works too.
- Prep Time: 3 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 370mg
Keywords: high protein breakfast, easy breakfast, healthy eggs, quick breakfast ideas, cottage cheese eggs