Description
Bright, crisp, and full of tangy flavor, this Easy Marinated Cucumber, Onion, and Tomato recipe is the perfect refreshing side dish. With crunchy cucumbers, juicy cherry tomatoes, and sharp onion slices all bathed in a zesty vinegar-and-herb marinade, it’s a versatile choice for summer cookouts, weeknight dinners, or healthy snacks. This quick recipe fits right into your favorite food ideas, from easy dinner pairings to healthy lunch bowls, making it a go-to for anyone craving fresh, vibrant flavors. Keywords: quick breakfast, easy dinner, healthy snack, breakfast ideas, dinner ideas, easy recipe, food ideas.
Ingredients
2 cucumbers
2 cups cherry tomatoes
1 medium onion
3 tablespoons olive oil
3 tablespoons white wine vinegar
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried parsley
1/4 teaspoon crushed red pepper flakes
Instructions
1. Wash and dry the cucumbers, tomatoes, and onion thoroughly.
2. Slice the cucumbers into thin rounds, cut the cherry tomatoes in half, and thinly slice the onion into half-moons.
3. In a medium bowl, whisk together olive oil, vinegar, salt, pepper, dried parsley, and crushed red pepper flakes until well combined.
4. Add the prepared cucumbers, tomatoes, and onion to a large mixing bowl or jar.
5. Pour the marinade over the vegetables, tossing or shaking gently until everything is coated.
6. Cover and refrigerate for at least 1 hour, preferably overnight, before serving.
Notes
Use the freshest vegetables you can find for the best crunch and flavor.
Stir or shake the container halfway through marinating to evenly coat everything.
Taste before serving and adjust seasoning if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad / Side Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 5g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: quick breakfast, easy dinner, healthy snack, breakfast ideas, dinner ideas, easy recipe, food ideas