Description
A delicious low-carb alternative to traditional pizza, this Easy Cauliflower Pizza Crust is crispy on the outside, tender on the inside, and packed with flavor. Perfect for gluten-free or keto-friendly meals, it’s a versatile base for your favorite toppings.
Ingredients
- 1 medium head of cauliflower (or 4 cups riced cauliflower)
- 1 large egg
- 1 cup shredded mozzarella cheese
- 1/4 cup grated parmesan cheese
- 1/2 tsp salt
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder (optional)
Instructions
- Preheat oven to 425°F (220°C).
- Rice the cauliflower using a food processor or box grater.
- Microwave the riced cauliflower for 4-5 minutes until soft.
- Let cool, then wrap in a clean towel and squeeze out as much liquid as possible.
- In a bowl, mix the drained cauliflower with egg, mozzarella, parmesan, salt, Italian seasoning, and garlic powder.
- Line a baking sheet with parchment paper and press the mixture into a 1/4-inch thick circle.
- Bake for 20–25 minutes until golden and firm.
- Remove, add sauce and toppings, then bake another 8–10 minutes until cheese is bubbly.
- Let cool slightly before slicing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes