Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Delicious Vegan Mushroom Wild Rice Soup

  • Author: Sara McKenney
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings

Description

Craving a cozy, satisfying meal that’s both wholesome and packed with flavor? Look no further than this Delicious Vegan Mushroom Wild Rice Soup! This easy recipe brings together tender wild rice, hearty mushrooms, and a rich, creamy coconut milk broth to create the perfect comfort food experience. Ideal for those seeking quick dinner ideas, healthy snacks, easy vegan recipes, or new dinner ideas to warm up chilly nights. The robust flavors and satisfying textures make it an irresistible dish for both vegans and non-vegans alike. Whether you need easy food ideas for meal prepping or a healthy lunch option, this soup promises pure, heartwarming goodness in every spoonful. Let your kitchen fill with the earthy aroma and comforting vibes that only a bowl of homemade soup can offer!

Ingredients

  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 4 cups mixed mushrooms (cremini, button, shiitake), sliced
  • 1 cup wild rice
  • 6 cups vegetable broth
  • 1 cup canned coconut milk (full-fat)
  • 2 tablespoons flour (all-purpose or gluten-free)
  • 2 teaspoons dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • Optional: crusty bread for serving

Instructions

  1. Sauté the Aromatics: In a large heavy-bottomed pot, heat olive oil over medium heat. Cook diced onions until translucent, then add minced garlic and cook until fragrant.
  2. Cook the Mushrooms: Add sliced mushrooms and sauté until golden brown and their moisture has evaporated.
  3. Toast the Rice: Stir in wild rice and toast for 2-3 minutes to enhance its nutty flavor.
  4. Add Broth and Seasoning: Pour in vegetable broth. Add thyme, rosemary, smoked paprika, salt, and pepper. Bring to a boil, then reduce heat and simmer covered for 45-50 minutes, or until rice is tender.
  5. Make It Creamy: Whisk coconut milk and flour together, then stir into the soup. Simmer uncovered for 5-10 minutes until slightly thickened.
  6. Adjust and Serve: Taste and adjust seasoning as needed. Garnish with chopped parsley and serve hot with crusty bread.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour

SAVE THIS RECIPE ON PINTEREST

Find it online: https://cookcraze.com/delicious-vegan-mushroom-wild-rice-soup/