Description
If you’re searching for an addictive, savory snack or side dish, these **Crispy Garlic Parmesan Zucchini Chips** are exactly what you need. Light yet satisfyingly crunchy, this easy recipe transforms fresh zucchini into golden bites of joy coated in Parmesan and garlic. It’s a healthier alternative to fried snacks and fits beautifully into your list of quick appetizers, healthy snack ideas, or even as a fun side for dinner. Whether you’re looking for quick breakfast, easy dinner sides, or clever food ideas to use up your zucchini, this one’s a keeper!
Ingredients
1 medium zucchini
1/2 cup grated Parmesan cheese
1/2 cup Panko breadcrumbs
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil (or 1 beaten egg for coating)
1 tablespoon chopped fresh parsley (optional)
Instructions
1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or use a wire rack on the tray.
2. Wash and dry zucchini. Slice into 1/4-inch thick rounds, as evenly as possible.
3. In one bowl, mix together Parmesan, breadcrumbs, garlic powder, salt, and pepper. In another bowl, pour olive oil or beat the egg.
4. Dip each zucchini round into oil or egg, then press into the breadcrumb-Parmesan mix. Coat both sides evenly.
5. Arrange coated slices in a single layer on your baking sheet or rack. Don’t overcrowd.
6. Bake for 20–25 minutes, flipping halfway through, until chips are golden and crisp.
7. Remove from oven and optionally garnish with fresh parsley and a sprinkle of Parmesan. Serve hot!
Notes
Use a mandoline to get even slices for uniform crisping.
Don’t stack or cover the chips right after baking—they’ll lose their crunch.
Re-crisp leftovers in the oven at 375°F for 5–7 minutes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer / Snack
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 2g
- Sodium: 290mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Keywords: zucchini chips, parmesan zucchini, healthy snack, baked zucchini, easy recipe