Description
Crispy Garlic Air Fryer Broccoli is a fast, flavor-packed side dish that transforms humble florets into crispy, golden bites with savory garlic and optional parmesan or spice. Whether you’re looking for quick breakfast veggie prep, an easy dinner side, or healthy snack ideas, this recipe delivers in under 20 minutes. It’s one of those food ideas that proves easy recipes can be seriously addictive—perfect for meal prep, dinner ideas, or plant-based eating without compromising on flavor.
Ingredients
1 large head broccoli, cut into florets
1.5 tablespoons olive oil
2 cloves garlic, minced
0.5 teaspoon salt
0.25 teaspoon black pepper
0.5 tablespoon lemon juice (optional)
2 tablespoons grated Parmesan or 1 tablespoon nutritional yeast (optional)
0.25 teaspoon red pepper flakes (optional)
Instructions
1. Wash and thoroughly dry the broccoli. Cut into evenly sized bite-sized florets.
2. Toss broccoli in a large bowl with olive oil, garlic, salt, pepper, and any optional spices.
3. Preheat the air fryer to 375°F (190°C) for 3–5 minutes.
4. Place broccoli in a single layer in the basket. Air fry for 10–12 minutes, shaking halfway through.
5. When edges are crisp and golden, remove and top with Parmesan or nutritional yeast if using.
6. Finish with a squeeze of lemon juice and serve hot.
Notes
Pat the broccoli completely dry before air frying to ensure maximum crispiness.
Don’t overcrowd the air fryer basket—cook in batches if needed.
Shake the basket halfway through for even roasting on all sides.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: crispy broccoli, garlic broccoli, air fryer vegetables, easy side, healthy snack