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Coconut-Lemon Chicken Alfredo with Chili Feta Cream & Crispy Parmesan Green Beans

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When I first crafted this Coconut-Lemon Chicken Alfredo, I was simply trying to bring something light yet creamy to the dinner table—something that would feel like summer but still give off that rich, satisfying comfort of a classic Alfredo. The twist? A chili-feta cream sauce with coconut milk as the base. It gives the dish a gentle heat and tanginess while keeping everything velvety smooth. Paired with grilled chicken that’s been kissed with lemon zest and garlic, every bite hits with layers of flavor that are bold, bright, and just a little bit indulgent.

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I usually serve this with a big side of crispy green beans that are roasted with parmesan and a touch of olive oil until they’re golden and just blistered. That contrast of tender, saucy chicken against the snappy crunch of green beans? Absolutely addictive. It’s the kind of meal that feels like it took hours, but it’s weeknight-easy—and perfect for showing off when you want something both impressive and effortless.


Why You’ll Love This Coconut-Lemon Chicken Alfredo

This is not your average Alfredo.
The coconut milk brings a silkiness without the heaviness of cream, and the feta cheese adds a salty, tangy kick that perfectly balances the sweetness of the coconut. The chili flakes give just enough heat to keep things interesting without overpowering the dish. It’s naturally gluten-free, packed with protein, and ready in under 40 minutes. The green beans? Crispy, cheesy, and the ultimate sidekick. This dish is built for flavor, speed, and versatility—and it’s a dinner you’ll be proud to serve again and again.


What Kind of Coconut Milk Should I Use?

For the richest, creamiest result, I always go with full-fat canned coconut milk. It adds that lush, velvety texture to the Alfredo sauce that you just can’t get from the lite version. You want the kind that separates slightly in the can—the thick cream on top is pure magic when melted into the sauce. Avoid coconut milk from cartons (usually meant for drinking); it’s too thin and watery for cooking something this flavorful.

If you’re sensitive to coconut flavor, don’t worry—the lemon, garlic, and chili tones balance it out beautifully. It enhances rather than overwhelms.


Options for Substitutions

This dish is pretty flexible, so here’s how you can adjust based on what you have:

  • Chicken: Swap in shrimp, tofu, or seared salmon if you prefer something different.
  • Coconut Milk: If coconut isn’t your thing, use heavy cream or a mix of cream and broth for a more traditional take.
  • Feta Cheese: Goat cheese works beautifully too—it has the same tangy profile. You can even use grated parmesan for a saltier bite.
  • Chili Flakes: Want it mild? Skip them. Want more heat? Add a pinch of cayenne or diced jalapeños.
  • Green Beans: Asparagus, broccolini, or zucchini strips roast up just as well and add their own texture twist.

This recipe welcomes tweaks without sacrificing flavor, so don’t be afraid to make it yours.


Ingredients for This Coconut-Lemon Chicken Alfredo with Chili Feta Cream & Crispy Parmesan Green Beans

Each ingredient in this recipe plays a key role in building bold, balanced flavor—and the textures all work together to create something truly memorable.

  • Boneless, Skinless Chicken Breasts or Tenders
    Lean, juicy, and perfect for soaking up the citrusy marinade and searing to a golden crisp.
  • Fresh Lemon (Juice & Zest)
    Adds brightness and a zippy contrast to the richness of the cream sauce. It’s what makes this Alfredo sing.
  • Garlic Cloves
    Aromatic, savory, and essential for the marinade and the sauce. Garlic builds depth throughout the dish.
  • Olive Oil
    Used for both marinating the chicken and roasting the green beans. It brings richness and helps everything caramelize beautifully.
  • Canned Full-Fat Coconut Milk
    This is the creamy, dairy-free base of the Alfredo sauce. It adds subtle sweetness and a smooth texture.
  • Crumbled Feta Cheese
    Melts into the sauce, adding a tangy, salty layer that plays off the sweet coconut perfectly.
  • Red Chili Flakes
    Just enough heat to give the sauce a kick and cut through the creaminess.
  • Fresh Parsley (Chopped)
    For finishing and adding a fresh herbal note to the final dish.
  • Green Beans
    Roasted until crisp-tender. They’re the perfect vehicle for that parmesan coating.
  • Grated Parmesan Cheese
    Sprinkled over the green beans for a savory, crisp finish.
  • Salt and Black Pepper
    Seasoning essentials to bring everything to life.

Each item here isn’t just for show—it’s here to do a job. And when they all come together, the result is a creamy, tangy, spicy, citrusy plate of pure satisfaction.


Step 1: Marinate the Chicken

In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, salt, and pepper. Add the chicken and toss to coat. Let it marinate for at least 20 minutes (or up to 2 hours in the fridge) to absorb all that citrusy-garlicky goodness.


Step 2: Roast the Green Beans

Preheat your oven to 425°F (220°C). Spread the green beans on a baking sheet, drizzle with olive oil, season with salt and pepper, and toss to coat. Sprinkle grated parmesan generously over the top. Roast for 15–18 minutes until golden and crisp around the edges.


Step 3: Sear the Chicken

Heat a skillet over medium-high heat. Add a bit of olive oil and sear the marinated chicken for 4–5 minutes per side, or until golden brown and cooked through. Remove from the pan and set aside.


Step 4: Make the Chili Feta Cream Sauce

In the same skillet, lower the heat to medium. Add a little more oil if needed, then stir in garlic and chili flakes. Pour in the full-fat coconut milk and bring it to a simmer. Add crumbled feta and whisk until smooth and creamy. Season with salt and pepper to taste. Stir in chopped parsley right at the end.


Step 5: Bring It All Together

Return the seared chicken to the skillet with the sauce, spooning it over to coat. Let everything simmer for a few minutes to absorb flavor. Serve hot with the roasted green beans on the side and a wedge of lemon for squeezing.


How Long to Cook the Coconut-Lemon Chicken Alfredo

This dish comes together surprisingly fast—perfect for weeknights or last-minute dinner guests. Here’s the timing breakdown:

  • Marinating the chicken: 20–30 minutes (can be skipped if you’re short on time, but it adds big flavor)
  • Roasting the green beans: 15–18 minutes at 425°F (220°C)
  • Cooking the chicken: 8–10 minutes total in a hot skillet
  • Making the sauce: 5–6 minutes
  • Final simmer: 2–3 minutes to let the chicken soak in the sauce

Total cook time (excluding marinade): About 30 minutes
With marinade: 50–60 minutes total, mostly hands-off


Tips for Perfect Coconut-Lemon Chicken Alfredo

  • Don’t skip the zest. Lemon juice brings acidity, but zest carries all the aromatic oils that make the citrus flavor pop.
  • Use a hot pan for searing. You want those golden brown edges on your chicken—it locks in juices and adds amazing flavor.
  • Simmer, don’t boil, the sauce. Keep the heat gentle when mixing in the coconut milk and feta so it stays creamy and doesn’t separate.
  • Season as you go. Taste after each step—especially when making the sauce—and adjust salt, chili, or lemon to your liking.
  • Toss the green beans halfway. Flipping them while roasting ensures even crisping and that perfect parmesan crust.
  • Finish with a lemon wedge. A final squeeze right before serving lifts the whole dish and ties everything together.

Watch Out for These Mistakes While Cooking

Even a simple dish like this can hit a few bumps if you’re not careful. Here are the common pitfalls—and how to avoid them:

  • Using low-fat coconut milk: It won’t give you the same creamy body in the sauce. Stick with full-fat for the best result.
  • Overcooking the chicken: Dry chicken ruins everything. Sear it until just cooked through and no more.
  • Adding feta too early: If the heat is too high or you add it before the coconut milk simmers, it may clump. Let the sauce warm first, then stir it in.
  • Skipping seasoning at key stages: Salt enhances flavor, so don’t wait until the end—season the chicken, the sauce, and the beans individually.
  • Crowding the pan: Whether roasting green beans or searing chicken, give everything room or you’ll steam instead of brown.

What to Serve With Coconut-Lemon Chicken Alfredo?

This dish is creamy, bright, and a little spicy—so pairing it with fresh, crisp, or cozy sides makes it shine even more.

Lemon-Herb Couscous

A light, fluffy base to soak up the sauce without overpowering the other flavors.

Garlic Butter Rice

Mellow and comforting, it balances the tang and spice with rich, buttery goodness.

Toasted Pita or Naan

For scooping up the creamy sauce and any feta bits left behind.

Arugula Salad with Balsamic Glaze

The peppery greens and sweet tang of balsamic cut right through the richness of the Alfredo.

Roasted Potatoes with Paprika

Crispy on the outside, soft inside—perfect for soaking up extra sauce.

Grilled Asparagus

Slightly charred and snappy, this adds a veggie-forward edge to the meal.

Crusty Sourdough Bread

Simple and perfect for mopping the plate clean.

White Wine Spritzer

If you’re drinking, a citrusy white with bubbles complements the lemon and coconut beautifully.


Storage Instructions

This dish stores well, making it great for leftovers or meal prep. Here’s how to keep everything fresh:

  • Refrigerate: Store the chicken and sauce together in an airtight container for up to 3–4 days. Keep the roasted green beans in a separate container to maintain their crispness.
  • Reheat: Gently warm the chicken and sauce in a skillet over medium heat, adding a splash of water or coconut milk if it thickened too much in the fridge. For the green beans, reheat in the oven or air fryer at 375°F (190°C) for 5–7 minutes to restore the crunch.
  • Freezing: You can freeze the chicken Alfredo (without green beans) for up to 2 months. Thaw overnight in the fridge and reheat gently. Note: the feta may slightly change texture after freezing, but flavor remains solid.

Estimated Nutrition (Per Serving)

Here’s a general breakdown based on 4 servings:

  • Calories: ~520
  • Protein: 35g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Sugar: 4g
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Cholesterol: 90mg
  • Sodium: 680mg

Note: This estimate includes the chicken, sauce, and green beans but not optional side dishes.


Frequently Asked Questions

What if I don’t like coconut milk?

You can absolutely substitute with heavy cream or a mix of cream and chicken broth for a more classic Alfredo-style sauce. The flavor profile will change, but it’ll still be rich and delicious.


Can I make this vegetarian?

Yes! Replace the chicken with pan-seared tofu, roasted chickpeas, or even grilled mushrooms. The sauce and green beans are already vegetarian-friendly.


How spicy is the chili feta cream?

It has a mild to medium heat, depending on how much chili you use. Start with ¼ teaspoon and taste from there. You control the spice level.


Can I use frozen green beans?

You can, but they won’t crisp up quite the same way. If using frozen, thaw them completely and pat dry before roasting to reduce moisture.


Is this dish gluten-free?

Yes—naturally gluten-free as long as you don’t serve it with bread or pasta containing gluten. Just be sure your feta and other packaged ingredients are certified GF if needed.


What pasta works best if I want to serve it with noodles?

Linguine or fettuccine are great choices. You could also use gluten-free pasta or zucchini noodles if you want a low-carb option.


Can I prep any of this ahead?

Definitely. You can marinate the chicken and prep the green beans in the morning, then just cook everything fresh in under 30 minutes when you’re ready to eat.


What’s the best way to make the sauce extra silky?

Whisk the feta in slowly after the coconut milk is warm—but not boiling—and keep the heat on low. It’ll melt beautifully and stay smooth.


Conclusion

Coconut-Lemon Chicken Alfredo with Chili Feta Cream isn’t just a twist on a classic—it’s a whole new flavor experience. The tangy lemon, rich coconut, salty feta, and gentle chili heat create a sauce that clings lovingly to juicy, seared chicken. Add in crispy parmesan green beans, and you’ve got a restaurant-worthy dish that comes together faster than you’d expect. It’s bold, creamy, citrusy, and completely satisfying. Whether you serve it with rice, greens, or a simple salad, this is one of those meals you’ll keep craving again and again.


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Coconut-Lemon Chicken Alfredo with Chili Feta Cream & Crispy Parmesan Green Beans


  • Author: Sara McKenney
  • Total Time: 1 hour
  • Yield: 4 servings

Description

Looking for a bold, creamy dinner that doesn’t weigh you down? This Coconut-Lemon Chicken Alfredo with Chili Feta Cream is the ultimate easy dinner idea. It’s fast, flavorful, and unique—perfect for healthy weeknight meals or when you need food ideas that impress without the stress. With tangy lemon, rich coconut milk, spicy chili flakes, and salty feta, this is not your average Alfredo. Serve it with crispy parmesan green beans for a balanced, vibrant plate. A standout among quick dinners, this easy recipe belongs in your regular rotation of dinner ideas and healthy comfort food favorites.


Ingredients

2 boneless skinless chicken breasts or tenders

2 tablespoons olive oil

2 cloves garlic minced

1 lemon zested and juiced

1 teaspoon salt

½ teaspoon black pepper

1 can full-fat coconut milk

½ cup crumbled feta cheese

½ teaspoon red chili flakes

2 tablespoons chopped fresh parsley

12 ounces green beans trimmed

1 tablespoon olive oil (for green beans)

⅓ cup grated parmesan cheese


Instructions

1. In a bowl, combine 2 tablespoons olive oil, lemon juice, lemon zest, garlic, salt, and pepper. Add the chicken and marinate for 20–30 minutes.

2. Preheat oven to 425°F (220°C). Toss green beans with olive oil, salt, and pepper on a baking sheet. Sprinkle parmesan over the top.

3. Roast green beans for 15–18 minutes, until golden and crispy on the edges.

4. In a skillet over medium-high heat, sear the marinated chicken 4–5 minutes per side until cooked through. Remove and set aside.

5. Lower heat to medium. Add a splash of oil, garlic, and red chili flakes. Pour in coconut milk and bring to a gentle simmer.

6. Stir in crumbled feta and whisk until smooth. Season with salt and pepper, then add chopped parsley.

7. Return chicken to the sauce and let simmer for 2–3 minutes to soak up flavor.

8. Serve hot with the roasted green beans and a wedge of lemon if desired.

Notes

Full-fat coconut milk gives the sauce a creamy, luscious texture—don’t substitute with lite versions.

Add feta only after the coconut milk is hot but not boiling, to prevent curdling and ensure smooth texture.

Roast the green beans separately to keep them crispy and prevent them from softening in the sauce.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Stovetop and Oven
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 plate
  • Calories: 520
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: easy recipe, quick dinner, chicken alfredo, healthy comfort food, coconut milk recipes, feta sauce, dinner ideas

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