Description
Chicken and Sweet Potato Bowls for Two is a vibrant, wholesome meal combining juicy grilled chicken, caramelized roasted sweet potatoes, and fresh spinach. Topped with creamy feta and brightened with lemon or balsamic glaze, this bowl is quick to prepare, flexible to your pantry, and perfect for lunch or dinner. Ready in about 30 minutes, it’s ideal for a nourishing meal for two.
Ingredients
- 2 boneless, skinless chicken breasts
- 2 medium sweet potatoes, peeled and diced
- 4 cups fresh spinach
- 1/3 cup feta cheese, crumbled
- 2 tbsp olive oil (plus more for dressing, if desired)
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- Optional: lemon juice or balsamic glaze for finishing
Instructions
-
Preheat oven to 400°F (200°C).
-
Toss diced sweet potatoes with 1 tbsp olive oil, smoked paprika, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes, flipping halfway.
-
Meanwhile, season chicken breasts with salt, pepper, smoked paprika, and garlic powder.
-
Heat 1 tbsp olive oil in a grill pan or skillet over medium heat. Cook chicken for 6–7 minutes per side or until cooked through (165°F internal temp). Rest for a few minutes, then slice.
-
Place fresh spinach in two serving bowls. Lightly dress with olive oil and lemon juice if desired.
-
Top spinach with roasted sweet potatoes and sliced chicken.
-
Sprinkle feta cheese over each bowl. Drizzle with lemon juice or balsamic glaze to taste.
-
Serve immediately and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes