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Cajun White Chicken Chili

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This Cajun White Chicken Chili is a soul-warming bowl of comfort, packed with bold spices, tender shredded chicken, creamy white beans, and a smooth, savory broth with just the right amount of heat. The Cajun flair adds a smoky kick that makes it stand out from traditional white chilis, and every bite delivers a perfect balance of flavor, warmth, and texture. It’s the kind of dish you crave on a cold evening or when you’re hosting guests and want something cozy yet exciting.

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A swirl of cream, a sprinkle of fresh cilantro, and sliced jalapeños on top elevate this chili to something truly special. It’s hearty enough to serve as a main course, easy enough to prepare on a weeknight, and it gets even better as leftovers. If you’re a fan of comforting meals with a Southern twist, this Cajun White Chicken Chili will quickly become a go-to in your recipe rotation.


Why You’ll Love This Cajun White Chicken Chili

  • Rich in Flavor: The Cajun seasoning and green chilies bring deep, savory warmth with just the right amount of spice.
  • Creamy and Hearty: Thanks to the beans, chicken, and creamy base, this chili is satisfying without being too heavy.
  • Quick and Easy: Perfect for a weeknight dinner — it comes together fast and requires minimal fuss.
  • Customizable Heat: Adjust the spice level to your preference by tweaking the Cajun spice or jalapeños.
  • Meal Prep Friendly: It stores beautifully and tastes even better the next day.
  • One-Pot Wonder: Less cleanup, more enjoyment.

Preparation Phase & Tools to Use (Essential Tools and Equipment + Importance of Each Tool)

To make this Cajun White Chicken Chili smooth from start to finish, a few key tools will really streamline the process and ensure everything turns out delicious:

  • Large Dutch Oven or Heavy-Bottomed Pot: This is essential for even cooking and maintaining heat. It allows for sautéing, simmering, and combining all ingredients in one pot.
  • Wooden Spoon or Silicone Spatula: Helps stir without scratching your pot and ensures nothing sticks or burns at the bottom.
  • Measuring Spoons & Cups: Precision with seasoning (especially with Cajun spice blends) is key to balance, so these are a must.
  • Chef’s Knife and Cutting Board: For prepping your onions, garlic, jalapeños, and herbs—sharp tools make the job quicker and safer.
  • Tongs or Forks (for shredding chicken): After simmering, you’ll need to shred the chicken tenderly without turning it into mush.
  • Ladle: For serving generous portions of chili without mess.

Preparation Tips

  • Use Pre-Cooked or Rotisserie Chicken: If you’re short on time, pre-cooked chicken can save a ton of prep and still infuse flavor.
  • Bloom Your Spices: Sautéing Cajun seasoning with onions and garlic early on helps bring out its full depth and aroma.
  • Mash Some Beans: Lightly mashing a portion of the white beans before adding them to the pot thickens the chili naturally without extra cream.
  • Simmer Gently: Avoid boiling once the dairy is added—gentle heat ensures a creamy, smooth texture without curdling.
  • Taste As You Go: Cajun blends vary widely. Add seasoning gradually to control salt and spice levels.

Ingredients for This Cajun White Chicken Chili

Here’s everything you’ll need to bring this bold, creamy chili to life:

  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 pound cooked chicken breast or rotisserie chicken, shredded
  • 2 (15-ounce) cans great northern or cannellini beans, drained and rinsed
  • 1 (4-ounce) can diced green chilies
  • 1 teaspoon ground cumin
  • 1 ½ teaspoons Cajun seasoning (adjust based on spice preference)
  • ½ teaspoon dried oregano
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper (optional for extra heat)
  • 3 cups chicken broth
  • 1 cup sour cream
  • 4 ounces cream cheese, softened and cubed
  • ½ cup heavy cream (optional for extra creaminess)
  • Salt and pepper, to taste
  • Fresh cilantro, chopped (for garnish)
  • Sliced jalapeños, for topping (optional)
  • Juice of ½ lime (for brightness before serving)

You can also add toppings like shredded cheese, avocado slices, or crushed tortilla chips to make it your own.


Step 1: Sauté the Aromatics

In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another 1-2 minutes until fragrant.


Step 2: Add the Spices and Green Chilies

Sprinkle in the Cajun seasoning, cumin, oregano, smoked paprika, and cayenne pepper (if using). Stir continuously for 30–60 seconds to bloom the spices. Add the diced green chilies and mix to combine.


Step 3: Pour in the Broth and Add Beans

Add the chicken broth and bring it to a gentle simmer. Stir in the drained white beans. For extra thickness, mash about ½ cup of the beans with a fork and return them to the pot.


Step 4: Mix in the Chicken

Add the shredded chicken to the pot. Let the chili simmer on low for 15–20 minutes so all the flavors meld and the chicken absorbs the spice.


Step 5: Stir in the Creamy Ingredients

Reduce heat to low and stir in the cream cheese cubes until melted and fully incorporated. Then add the sour cream and heavy cream (if using), stirring until smooth and creamy. Be sure the mixture doesn’t boil at this stage—gentle heat is key.


Step 6: Final Seasoning and Garnish

Squeeze in the lime juice, then taste and adjust with salt and pepper as needed. Ladle the chili into bowls and garnish with fresh cilantro and sliced jalapeños, or your favorite toppings.


Notes

  • Rotisserie Chicken Shortcut: Using store-bought rotisserie chicken makes this chili come together in under 30 minutes without sacrificing flavor.
  • Make It Spicier: Add more jalapeños or a dash of hot sauce if you’re craving extra heat.
  • Cream Cheese Tip: Soften cream cheese at room temperature before adding it to the pot to ensure it melts smoothly.
  • Chili Thickness: If you prefer a thicker chili, simmer longer uncovered or mash more beans. For a thinner version, add extra broth or a splash of milk.
  • Vegetarian Option: Swap chicken for extra beans or a plant-based chicken alternative and use vegetable broth.
  • Freezer-Friendly: This dish freezes well—just leave out the cream ingredients until reheating.

Watch Out for These Mistakes While Cooking

  • Adding Dairy Too Soon: Don’t add sour cream or cream cheese while the chili is boiling—high heat can cause it to curdle.
  • Over-seasoning Early: Cajun seasoning can be salty. Taste as you go and adjust at the end to avoid over-salting.
  • Not Blooming the Spices: Skipping this step can result in flat flavor. Give your seasonings time to toast with the aromatics.
  • Skipping the Mash: If you skip mashing some beans, your chili may turn out too brothy and not as hearty.
  • Overcooking the Chicken: If using pre-cooked chicken, don’t simmer it too long or it can become tough and dry.
  • Too Much Heat at Once: Add cayenne and jalapeños gradually—you can always add more, but you can’t take heat out once it’s in.

What to Serve With Cajun White Chicken Chili?

8 Tasty Recommendations

  1. Buttery Cornbread
    Sweet or savory, cornbread is a classic partner that soaks up the chili’s creamy broth perfectly.
  2. Crusty French Bread or Garlic Toast
    Ideal for dipping and adds a satisfying crunch alongside the soft chili textures.
  3. Simple Green Salad
    A light, crisp salad with a citrus vinaigrette helps balance the richness of the dish.
  4. Grilled Cheese Sandwiches
    The gooey cheese pairs beautifully with the smoky, spicy chili for ultimate comfort food vibes.
  5. Avocado Slices or Guacamole
    Creamy, cooling, and rich in texture—adds a fresh contrast to the heat of the chili.
  6. Tortilla Chips
    For a bit of crunch and a southwestern flair, serve on the side or crush over the top.
  7. Roasted Veggies
    Roasted carrots, sweet potatoes, or zucchini work well to lighten the meal and add texture.
  8. Mexican-Style Street Corn (Elote)
    A bold side with cotija cheese, lime, and chili powder that mirrors the Cajun spice profile beautifully.

Storage Instructions

Refrigerator:
Store leftover Cajun White Chicken Chili in an airtight container in the fridge for up to 4 days. The flavors deepen over time, making it even tastier the next day.

Freezer:
To freeze, let the chili cool completely, then transfer it to freezer-safe bags or containers. Freeze for up to 2 months. For best texture, leave out the sour cream and cream cheese before freezing, then stir them in when reheating.

Reheating:
Reheat gently on the stovetop over medium-low heat or in the microwave in 60-second intervals, stirring in between. Add a splash of broth or milk if it’s too thick.


Estimated Nutrition (Per Serving – based on 6 servings)

  • Calories: 425
  • Protein: 29g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Total Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Cholesterol: 95mg
  • Sodium: 790mg
  • Sugar: 3g

Note: Values may vary depending on specific ingredients used.


Frequently Asked Questions

1. Can I make Cajun White Chicken Chili in a slow cooker?

Yes! Sauté the onions, garlic, and spices first, then transfer everything (except the cream ingredients) to the slow cooker. Cook on low for 4–6 hours. Stir in cream cheese, sour cream, and cream just before serving.


2. Is this chili very spicy?

It has a noticeable Cajun kick, but it’s not overwhelmingly hot. For less spice, reduce or omit cayenne and jalapeños. For more heat, amp up the Cajun seasoning or add hot sauce.


3. Can I use canned chicken?

Absolutely. While freshly cooked or rotisserie chicken offers better texture, canned chicken works in a pinch—just drain it well before adding.


4. What’s the best bean type for this recipe?

Great northern beans or cannellini beans work best due to their creamy texture and ability to hold up in the chili.


5. Can I make it dairy-free?

Yes. Use a dairy-free cream cheese, coconut cream in place of heavy cream, and a plant-based sour cream alternative. The texture will still be creamy with a slightly different flavor.


6. How can I thicken the chili without dairy?

Mash some of the beans or add a cornstarch slurry (1 tablespoon cornstarch + 2 tablespoons water). Simmer until it thickens.


7. Is this chili gluten-free?

Yes, it naturally is—just be sure to check your Cajun seasoning and broth to ensure they don’t contain hidden gluten.


8. Can I double the recipe?

Definitely. Just be sure to use a large enough pot and stir often to avoid scorching. It’s great for feeding a crowd or stocking the freezer.


Conclusion

Cajun White Chicken Chili brings together creamy richness, bold spices, and hearty ingredients in one cozy, comforting bowl. Whether you’re feeding a busy family, meal-prepping for the week, or looking to impress guests with something a little different, this recipe delivers on all fronts. It’s adaptable, easy to make, and deeply satisfying—a Southern-inspired twist that just might become your new favorite chili.

Get your pot ready, gather those spices, and prepare for some serious comfort food.


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Cajun White Chicken Chili


  • Author: Sara McKenney
  • Total Time: 35 minutes
  • Yield: 6 servings

Description

Cajun White Chicken Chili is a bold, creamy, and soul-warming dish that blends shredded chicken, white beans, and smoky Cajun spices in a rich, satisfying broth. Finished with sour cream and cream cheese, this chili is the perfect fusion of comfort and Southern flavor. It’s quick enough for a weeknight meal, customizable in spice level, and even better as leftovers.


Ingredients

2 tablespoons olive oil

1 medium yellow onion, finely chopped

3 cloves garlic, minced

1 pound cooked chicken breast or rotisserie chicken, shredded

30 ounces great northern or cannellini beans, drained and rinsed (2 cans)

4 ounces diced green chilies (1 can)

1 teaspoon ground cumin

1.5 teaspoons Cajun seasoning

0.5 teaspoon dried oregano

0.5 teaspoon smoked paprika

0.25 teaspoon cayenne pepper (optional)

3 cups chicken broth

1 cup sour cream

4 ounces cream cheese, softened and cubed

0.5 cup heavy cream (optional)

Salt and pepper, to taste

Fresh cilantro, chopped (for garnish)

Sliced jalapeños, for topping (optional)

Juice of 0.5 lime


Instructions

1. Heat olive oil in a large Dutch oven over medium heat. Add chopped onion and cook for about 5 minutes until softened. Add garlic and cook 1-2 minutes more.

2. Stir in Cajun seasoning, cumin, oregano, smoked paprika, and optional cayenne. Cook 30–60 seconds until fragrant. Add green chilies and mix.

3. Pour in chicken broth and bring to a simmer. Stir in drained beans. Mash about 0.5 cup of beans and return to the pot to thicken.

4. Add shredded chicken and simmer gently for 15–20 minutes.

5. Lower heat and stir in cream cheese until melted. Then add sour cream and optional heavy cream, stirring until smooth. Do not boil.

6. Squeeze in lime juice and season with salt and pepper to taste.

7. Ladle into bowls and garnish with cilantro, jalapeños, or desired toppings.

Notes

Store leftovers in the fridge for up to 4 days or freeze for up to 2 months. Reheat gently and add broth if needed. You can make this dairy-free using plant-based alternatives. Mashing beans helps thicken the chili naturally.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Chili/Main Dish
  • Method: One-pot stovetop
  • Cuisine: Cajun/Southern

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 425
  • Sugar: 3g
  • Sodium: 790mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 29g
  • Cholesterol: 95mg

Keywords: cajun chili, white chicken chili, comfort food, spicy chicken chili

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