Description

This vibrant Blood Orange Avocado Salad is the perfect blend of sweet, tangy, and creamy flavors. Juicy blood oranges, buttery avocados, peppery arugula, and salty feta come together in a refreshing and healthy salad that’s as gorgeous as it is delicious. Great for a quick lunch, a light dinner, or a colorful side dish, this recipe fits perfectly into your rotation of quick breakfast, easy dinner, or healthy snack ideas. Whether you’re looking for bright breakfast ideas or simple food ideas for gatherings, this easy recipe is sure to impress.

Ingredients

3 blood oranges

2 ripe avocados

4 cups arugula

1/3 cup crumbled feta cheese

1/4 small red onion, thinly sliced

1/4 cup chopped pistachios

2 tablespoons olive oil

1 tablespoon lemon juice or red wine vinegar

1/4 teaspoon salt

1/8 teaspoon freshly ground black pepper

Instructions

1. Slice off the ends of the blood oranges and cut away the peel and pith, then slice into rounds or segments.

2. Halve and pit the avocados, scoop out the flesh, and cut into chunks or slices.

3. Arrange a bed of arugula on a large platter or bowl.

4. Top with blood oranges, avocado, red onion slices, and crumbled feta.

5. Sprinkle chopped pistachios over the top.

6. Whisk together olive oil, lemon juice or vinegar, salt, and pepper to make the dressing.

7. Drizzle the dressing over the salad right before serving.

8. Gently toss the salad to combine, being careful not to mash the avocado.

9. Serve immediately for best flavor and texture.

Notes

Use firm-ripe avocados to prevent them from breaking apart in the salad.

For maximum freshness, keep ingredients chilled before assembling.

You can prep the components in advance, but dress the salad just before serving to keep the greens crisp.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-Cook
Cuisine: Mediterranean

Nutrition

Serving Size: 1 serving
Calories: 310
Sugar: 12g
Sodium: 220mg
Fat: 25g
Saturated Fat: 6g
Unsaturated Fat: 17g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 7g
Protein: 5g
Cholesterol: 10mg

Keywords: blood orange avocado salad, healthy snack, easy dinner, quick lunch, breakfast ideas, food ideas, easy recipe