Description
Craving something crispy, juicy, and dripping with bold flavor? These Air Fryer Honey Butter Garlic Chicken Tenders are a mouthwatering blend of sweet, savory, and buttery garlic goodness—ready in under 30 minutes! Perfect as a quick dinner idea, party appetizer, or protein-packed snack. This easy recipe brings serious comfort-food vibes with way less oil, thanks to the air fryer. The sticky honey garlic glaze makes each bite absolutely irresistible. Ideal for family meals, meal prep, or whenever you’re short on time but still want a restaurant-worthy dish. Try this flavorful twist on classic tenders that’s sure to earn a permanent spot in your recipe rotation!
Ingredients
Chicken Tenders:
- 1 lb chicken tenders (boneless, skinless)
- 1 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp crushed red pepper flakes (optional)
Honey Butter Garlic Sauce:
- ¼ cup unsalted butter
- 4 cloves garlic, minced
- ¼ cup honey
- 1 tbsp soy sauce
- 1 tbsp lemon juice
- Chopped parsley (optional, for garnish)
Instructions
- Season the Chicken:Toss chicken tenders in a bowl with olive oil, garlic powder, onion powder, paprika, salt, pepper, and red pepper flakes.
- Preheat the Air Fryer:Set to 400°F (200°C) and let it preheat for 3–5 minutes.
- Air Fry:Place tenders in a single layer in the basket. Air fry for 10–12 minutes, flipping halfway through, until golden and cooked through.
- Make the Sauce:In a small saucepan, melt butter. Add garlic and cook for 30 seconds. Stir in honey, soy sauce, and lemon juice. Simmer for 1–2 minutes, then remove from heat.
- Glaze the Tenders:Toss hot chicken tenders in a bowl with the honey garlic butter sauce until fully coated.
- Serve and Enjoy:Garnish with fresh parsley and serve immediately. Spoon extra sauce over rice or veggies if desired.
- Prep Time: 10 minutes
- Cook Time: 12 minutes