Venezuelan cachapas are one of those dishes that instantly bring a smile to my face. They’re sweet, savory, and satisfyingly hearty all at once. I still remember the first time I had a steaming cachapa fresh off a hot griddle, stuffed with soft, gooey queso de mano. It was the perfect balance of crispy edges and soft, sweet corn inside—a comfort food that you can eat for breakfast, lunch, or dinner.

What makes cachapas stand out is their simplicity. With just a handful of ingredients, they pack an enormous amount of flavor and texture. Whether you’re pairing them with traditional cheese or adding your own twist, they always feel like something special. Making them at home has become a personal favorite of mine—perfect for lazy Sunday mornings or when I’m craving something warm and soul-soothing.
Why You’ll Love This Venezuelan Cachapas (Corn Pancakes) Recipe
Cachapas are naturally gluten-free and made primarily from fresh or canned corn, making them accessible and easy to whip up. They offer a perfect blend of sweet corn flavor with a crisp, golden crust and a soft, moist interior. You can customize them with fillings like cheese, meats, or even avocado for a full meal.
They cook quickly, are family-friendly, and can be served for any meal. Plus, they make an impressive dish for guests who may not be familiar with Venezuelan cuisine.
What Kind of Corn Should I Use for Cachapas?
Traditionally, cachapas are made with fresh Venezuelan corn, which is slightly starchier and less sweet than the common varieties in North America. However, for home cooks outside Venezuela, sweet corn works just fine—either from fresh cobs, frozen, or canned (just drain well). The goal is to get a blend that holds together but still feels slightly chunky for that rustic texture.
If you’re using canned or frozen corn, blending it briefly will help maintain the structure without turning it into a puree.
Options for Substitutions
If you can’t find queso de mano or prefer a dairy-free version, you can substitute it with mozzarella, farmer’s cheese, or any mild, melty cheese. Vegan cheese alternatives also work well, especially those with a creamy texture.
For an extra protein kick, consider stuffing the cachapas with shredded chicken, pulled pork, or even black beans. You can also replace some of the corn with creamed corn or add a spoonful of cornmeal to thicken the batter if needed.
Ingredients for this Venezuelan Cachapas (Corn Pancakes) Recipe
- Corn (fresh, frozen, or canned): The heart of the recipe. Corn gives cachapas their signature sweetness and texture. Use about 2 cups. If using canned, make sure it’s well-drained.
- Milk: A splash of milk helps to bind and smooth the batter. Whole milk gives a richer result.
- Cornmeal (optional): If the batter feels too wet, cornmeal thickens it and adds a slight crunch.
- Sugar: Just a pinch enhances the corn’s natural sweetness.
- Salt: Balances the sweetness and deepens the flavor.
- Butter or Oil: Used for frying, giving the cachapas their golden, crispy edges.
- Queso de Mano or Mozzarella: The traditional filling. Queso de mano melts beautifully inside the warm pancake.

Step 1: Prepare the Corn Mixture
Add the corn, milk, sugar, and salt into a blender or food processor. Pulse until the mixture is mostly smooth but still has some texture. You’re not aiming for a purée—a bit of chunkiness is part of what makes cachapas special.
Step 2: Adjust the Texture (if needed)
If the mixture feels too runny, stir in 1-2 tablespoons of cornmeal. The batter should be thick enough to spread in a pan but not watery. Let it rest for about 5 minutes to firm up slightly.
Step 3: Heat the Pan
Heat a non-stick skillet or griddle over medium heat and add a small amount of butter or oil. Let it get hot but not smoking—this helps form the crispy outer crust.
Step 4: Cook the Cachapas
Spoon a portion of the batter onto the pan and spread it into a thick circle, about 5-6 inches wide. Cook for 3-4 minutes per side, or until golden brown and crisp on the outside. Flip carefully with a wide spatula.
Step 5: Add the Cheese
While the second side cooks, place slices of cheese on one half of the cachapa. Once it has melted slightly, fold the pancake over into a half-moon, enclosing the cheese.
Step 6: Serve Warm
Transfer the cachapas to a plate and serve immediately. Optionally, you can add a dollop of butter, sour cream, or an extra drizzle of condensed milk for a sweet twist.
How Long to Prepare the Venezuelan Cachapas (Corn Pancakes)
Preparation Time:
The prep is refreshingly quick. If you’re using canned or frozen corn, expect the prep to take around 10 minutes. That includes blending the ingredients and heating up your pan. Fresh corn might take a little longer if you need to shuck and remove kernels.
Cooking Time:
Each cachapa takes about 3–4 minutes per side, depending on your heat level. If you’re cooking several, budget about 20–25 minutes to make a full batch for 4 people.
Tips for Perfect Venezuelan Cachapas
- Use a non-stick skillet or well-seasoned cast iron to avoid sticking.
- Don’t over-blend the batter; a few chunks of corn add great texture.
- Let the batter rest for a few minutes to let the flavors combine and thicken slightly.
- Adjust the thickness with cornmeal if needed—too runny and they won’t hold their shape.
- Add cheese only after flipping, so it doesn’t burn against the pan.
Watch Out for These Mistakes While Cooking
- Over-blending the corn: This can make the batter too smooth, losing the rustic texture.
- Pan too hot: It will burn the outside before the inside cooks.
- Using too much oil: A greasy cachapa loses its light, crisp appeal.
- Overfilling with cheese: It may ooze out too quickly and make a mess.
- Skipping the resting time: A quick 5-minute rest helps the batter hold together better in the pan.
What to Serve With Venezuelan Cachapas (Corn Pancakes)?
1. Queso de Mano or Mozzarella
The classic pairing. Soft, stretchy cheese that melts inside the warm corn pancake.
2. Avocado Slices
Creamy avocado adds freshness and balances the sweetness of the corn.
3. Shredded Chicken or Pernil (Roast Pork)
For a more filling option, tuck some tender meat inside.
4. Black Beans
Adds earthiness and protein, making it a hearty meal.
5. Crema or Sour Cream
A drizzle of crema or a spoonful of sour cream adds tang and richness.
Storage Instructions
Refrigeration: Store leftover cachapas in an airtight container in the fridge for up to 3 days. Stack them with parchment paper in between to prevent sticking.
Reheating: Reheat on a dry skillet over low heat or pop them in a toaster oven until warmed through. Avoid microwaving if you want to keep the edges crispy.
Freezing: You can freeze cooked cachapas! Let them cool, wrap individually, and store in freezer bags. Reheat directly from frozen in a skillet or oven.
Estimated Nutrition
(Per serving, without filling):
- Calories: ~180
- Carbohydrates: 28g
- Protein: 4g
- Fat: 6g
- Fiber: 2g
- Sugar: 6g
- Sodium: 180mg
Nutrition may vary depending on the amount and type of cheese or additional fillings used.
Frequently Asked Questions
What if my batter is too runny?
Add a tablespoon or two of cornmeal and let it rest. It will thicken up nicely.
Can I make cachapas vegan?
Absolutely. Use plant-based milk and vegan cheese. You can also add mashed sweet potato or beans for extra flavor.
What cheese is closest to queso de mano?
Mozzarella or Oaxaca cheese are the best substitutes if you can’t find queso de mano.
Can I prepare the batter in advance?
Yes, the batter can be made a few hours ahead. Just give it a stir before cooking.
Are cachapas sweet or savory?
They are naturally sweet due to the corn but can be made savory depending on the fillings and toppings you choose.
Conclusion
Venezuelan cachapas are the ultimate comfort food—simple, flavorful, and completely satisfying. Whether you’re trying them for the first time or recreating a nostalgic family favorite, they’re a joy to make and eat. With a little practice, you’ll find they become a staple in your kitchen, ready to please anytime you crave a meal that’s both familiar and exciting.
Venezuelan Cachapas (Corn Pancakes)
- Total Time: 30 minutes
- Yield: 4 cachapas
Description
A golden, cheesy bite of Venezuela right at home—these Venezuelan Cachapas (Corn Pancakes) are an irresistible blend of sweet corn, melty cheese, and crispy edges. Made with just a few simple ingredients, this easy recipe is perfect for a quick breakfast, an easy dinner idea, or a healthy snack. Whether you’re looking for new food ideas or a gluten-free breakfast option, cachapas offer a flavorful and filling solution that’s naturally sweet, comforting, and delicious.
Ingredients
2 cups corn (fresh, canned, or frozen, drained)
1/4 cup milk
1 tablespoon sugar
1/2 teaspoon salt
1–2 tablespoons cornmeal (optional, to thicken if needed)
1 tablespoon butter or oil (for frying)
4 ounces queso de mano or mozzarella (sliced for filling)
Instructions
1. Add corn, milk, sugar, and salt into a blender or food processor. Blend until mostly smooth with small chunks remaining.
2. If the batter is too thin, mix in 1–2 tablespoons of cornmeal and let rest for 5 minutes.
3. Heat a non-stick skillet or griddle over medium heat. Add a little butter or oil.
4. Pour batter into the skillet and shape into a circle (about 5–6 inches wide).
5. Cook for 3–4 minutes on one side, until golden and crisp. Flip carefully.
6. Add cheese to one half of the pancake while the second side cooks.
7. Once cheese melts slightly, fold the pancake over like a taco.
8. Transfer to a plate and serve warm with optional toppings like sour cream or avocado.
Notes
Let the batter rest before cooking to help it thicken and improve texture.
Use a wide spatula to flip the cachapas easily without breaking them.
Mozzarella or Oaxaca cheese works great if queso de mano isn’t available.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack, Dinner
- Method: Skillet
- Cuisine: Venezuelan
Nutrition
- Serving Size: 1 cachapa
- Calories: 180
- Sugar: 6g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
Keywords: quick breakfast, easy dinner, healthy snack, gluten-free, corn pancakes
