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Only Goulash You’ll Ever Need

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Goulash was one of the first dishes I ever learned to cook, and to this day, it remains a constant go-to when I need something comforting, hearty, and satisfying. It’s the kind of meal that warms you from the inside out, the kind that makes the house smell incredible as it simmers away on the stove. Over the years, I’ve tweaked and fine-tuned this recipe into what I can confidently call the Only Goulash You’ll Ever Need — rich, meaty, tomatoey, and perfectly spiced, all tangled together with tender pasta.

This version is inspired by the classic American goulash we all know from childhood — elbow macaroni, seasoned ground beef, and a tangy tomato base — but with a few personal touches that elevate it to a whole new level. Whether you’re making dinner for a crowd or meal-prepping for the week, this one-pot wonder is ridiculously easy and always hits the mark.


Why You’ll Love This Goulash

This goulash checks every box: it’s quick to make, budget-friendly, family-approved, and the leftovers are just as good (if not better). Everything cooks in one pot, which means less cleanup — a win for busy weeknights. The flavor? Think cozy, savory, and deeply satisfying. Plus, it’s endlessly customizable. Whether you like it cheesy, spicy, or loaded with veggies, this goulash adapts beautifully.


What Kind of Pasta Works Best for Goulash?

Elbow macaroni is the traditional choice, and for good reason. Its short, curved shape holds onto the meat sauce perfectly, giving you a deliciously balanced bite every time. That said, if you don’t have elbow pasta on hand, don’t worry — other short pasta shapes like cavatappi, small shells, or rotini work just as well. Just make sure whatever you choose can handle the hearty sauce without getting soggy.


Options for Substitutions

One of the best things about this goulash is how forgiving it is when it comes to substitutions. Here are some easy swaps to suit your taste or pantry:

  • Ground Beef: You can use ground turkey, chicken, or even plant-based meat for a lighter or vegetarian version.
  • Tomato Sauce: If you’re out of canned tomato sauce, marinara or crushed tomatoes with a splash of water will do.
  • Beef Broth: Chicken broth or vegetable broth work great too, just adjust seasoning if needed.
  • Pasta: Gluten-free pasta or whole wheat varieties can be used. Just keep an eye on cook times.
  • Add-ins: Want more veggies? Throw in diced bell peppers, mushrooms, or zucchini for extra flavor and nutrients.
  • Spices: Make it smoky with paprika, spicy with red pepper flakes, or slightly sweet with a pinch of sugar in the sauce.

With just a few changes, this recipe can easily fit different diets or preferences without losing any of its comforting charm.


Ingredients for Only Goulash You’ll Ever Need

  • Ground Beef
    The heart of this dish — it brings richness, protein, and that classic meaty flavor that defines American goulash.
  • Elbow Macaroni
    This pasta holds the sauce beautifully and gives the dish its familiar texture and shape.
  • Onion
    Sautéed onions add depth and sweetness, forming the flavor base for the sauce.
  • Garlic
    Just a few cloves elevate the entire dish, infusing the sauce with warm, savory notes.
  • Tomato Sauce
    This creates the rich, silky base that wraps around the meat and pasta.
  • Diced Tomatoes
    They add texture and a slightly tangy bite, balancing the richness of the beef.
  • Beef Broth
    Used instead of water for simmering, it deepens the flavor and keeps everything moist.
  • Worcestershire Sauce
    Just a splash enhances umami and brings everything together with a subtle tang.
  • Italian Seasoning
    A blend of herbs that infuses the dish with classic, comforting flavors.
  • Bay Leaf
    It simmers with the sauce and adds a subtle background aroma — don’t forget to remove it before serving.
  • Salt and Pepper
    Simple, but essential. These seasonings bring out the best in every other ingredient.
  • Fresh Parsley (optional)
    For a pop of color and freshness on top — it’s optional, but it makes a difference in presentation.

Step 1: Brown the Ground Beef

In a large pot or Dutch oven over medium-high heat, cook the ground beef until fully browned, breaking it apart with a spoon as it cooks. Drain any excess fat to keep the dish from becoming greasy.


Step 2: Sauté the Onion and Garlic

Add the chopped onion to the beef and cook for 3–4 minutes until softened. Stir in the minced garlic and cook for another 30 seconds until fragrant.


Step 3: Build the Sauce

Pour in the tomato sauce, diced tomatoes (with juices), beef broth, Worcestershire sauce, Italian seasoning, bay leaf, and a generous pinch of salt and pepper. Stir to combine and bring everything to a gentle boil.


Step 4: Simmer the Sauce

Reduce the heat to low and cover the pot. Let the sauce simmer for about 15 minutes, giving the flavors time to meld together.


Step 5: Add the Pasta

Stir in the elbow macaroni. Cover again and simmer for another 12–15 minutes, or until the pasta is tender. Stir occasionally to prevent sticking, and add a splash of broth or water if the mixture gets too thick.


Step 6: Final Touches

Remove the bay leaf. Taste and adjust seasoning with more salt or pepper if needed. If desired, sprinkle fresh chopped parsley over the top before serving.


How Long to Cook Only Goulash You’ll Ever Need

The entire process takes about 35 to 40 minutes from start to finish. Here’s the breakdown:

  • Browning the beef and sautéing the onions takes around 8–10 minutes.
  • Simmering the sauce before the pasta goes in adds another 15 minutes.
  • Once the pasta is added, you’ll need about 12–15 minutes for it to cook through, depending on your preferred texture.

Since it’s all done in one pot, the timing is seamless — just a few stirs here and there and you’re on your way to a deeply flavorful meal.


Tips for Perfect Goulash

  • Use a Large Pot: This is a one-pot dish, and everything goes in — meat, sauce, pasta — so you’ll want enough room to stir without spills.
  • Don’t Overcook the Pasta: Keep an eye on it once it’s added to the pot. You want it tender, but not mushy.
  • Stir Occasionally: To prevent the pasta from sticking to the bottom and ensure even cooking, give the pot a good stir every few minutes.
  • Taste as You Go: Always adjust the seasoning before serving. A bit more salt, pepper, or even a dash of Worcestershire can make a big difference.
  • Let It Rest: Once cooked, let the goulash sit for a few minutes before serving. It thickens slightly and the flavors settle perfectly.
  • Want it Cheesy? Stir in a cup of shredded cheddar at the end for a creamy, cheesy twist that kids (and adults) love.

Watch Out for These Mistakes While Cooking

  • Skipping the Drain on the Beef: Leaving excess grease in the pot can make the whole dish feel heavy and oily. Always drain the fat after browning the meat.
  • Adding Pasta Too Early: If you toss the pasta in before simmering the sauce, it can overcook or soak up too much liquid too soon. Let the sauce simmer first, then add the pasta.
  • Not Stirring Often Enough: Pasta has a habit of sinking and sticking to the bottom of the pot — especially when cooking in a thick sauce. Stir regularly to avoid this.
  • Overcrowding the Pot: Use a pot that’s too small, and you risk uneven cooking or spills. Choose a pot with plenty of room.
  • Under-seasoning: With simple ingredients, seasoning matters. Taste before serving and don’t hesitate to adjust.
  • Forgetting the Bay Leaf: It seems small, but it adds subtle background flavor. Just remember to remove it before serving!

What to Serve With Only Goulash You’ll Ever Need?

Crusty Garlic Bread

The perfect partner to soak up every last drop of the savory sauce.

Simple Green Salad

A light, fresh salad with a vinaigrette helps balance the richness of the goulash.

Grated Parmesan

Set out a bowl so everyone can sprinkle their own — it adds a salty, nutty punch.

Pickles or Pickled Veggies

The tangy crunch contrasts beautifully with the warm, soft textures of the goulash.

Buttered Corn on the Cob

Simple and sweet, it’s a great side that complements the heartiness of the main dish.

Roasted Veggies

Toss some carrots, zucchini, or bell peppers in olive oil and roast them for an easy, colorful addition.

Iced Tea or Lemonade

A refreshing drink to go with the warm spices and tomato base — especially great for a summer meal.

A Light Red Wine

If you’re serving adults, a glass of Pinot Noir or Merlot pairs beautifully with the savory beef.


Storage Instructions

This goulash stores like a dream, which makes it ideal for meal prep or leftovers.

  • Refrigerator: Let the goulash cool completely, then transfer it to an airtight container. It will keep well in the fridge for up to 4 days.
  • Freezer: You can freeze it for up to 3 months. Store it in freezer-safe containers or zip-top bags (lay them flat to save space). Thaw overnight in the fridge before reheating.
  • Reheating: Warm on the stovetop over medium heat or in the microwave in short bursts. Add a splash of broth or water if it’s too thick after storage to loosen it back up.

Estimated Nutrition

Here’s a rough nutritional breakdown per serving (based on 6 servings and traditional ingredients):

  • Calories: 410
  • Protein: 28g
  • Fat: 14g
  • Saturated Fat: 5g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Sugar: 7g
  • Sodium: 720mg
  • Cholesterol: 65mg

Keep in mind, nutrition values can vary depending on the specific brands and substitutions you use.


Frequently Asked Questions

What’s the difference between American goulash and Hungarian goulash?

American goulash is a one-pot pasta dish made with ground beef, tomato sauce, and elbow macaroni. Hungarian goulash, on the other hand, is a stew made with chunks of beef, paprika, and vegetables — no pasta involved.


Can I make this goulash ahead of time?

Absolutely. In fact, the flavors deepen as it sits. Just reheat gently and add a splash of broth or water if it thickens too much.


Can I use gluten-free pasta?

Yes, just be sure to adjust the cooking time according to the package instructions, and stir gently to prevent breakage.


How do I make this vegetarian?

Swap the ground beef for plant-based crumbles or cooked lentils, and use vegetable broth instead of beef broth. The rest of the ingredients stay the same.


Will it still taste good without cheese?

Definitely. This version isn’t overly cheesy to begin with, but you can always skip it completely or add a dairy-free alternative if needed.


Can I use fresh tomatoes instead of canned?

Yes, but you’ll need to cook them down a bit longer to get that same saucy consistency. About 4–5 chopped ripe tomatoes should do the trick.


What if I only have tomato paste?

Mix a few tablespoons of tomato paste with water (about a cup) to create a tomato sauce substitute. Taste and adjust seasonings accordingly.


Can I double the recipe?

Totally! Just make sure your pot is big enough to handle the extra volume and extend simmering times slightly to ensure everything cooks evenly.


Conclusion

Only Goulash You’ll Ever Need is more than just a nostalgic comfort food — it’s a flavorful, filling, and flexible dish that fits just about any situation. Whether you’re cooking for family, stocking the fridge with leftovers, or just craving something warm and hearty, this one-pot classic never lets you down. With easy ingredients, endless variations, and that unmistakable savory flavor, it earns its place in any weekly rotation.


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Only Goulash You’ll Ever Need


  • Author: Sara McKenney
  • Total Time: 40 minutes
  • Yield: 6 servings

Description

If you’re looking for a quick dinner that satisfies the whole family, this easy goulash recipe is the answer. It’s a one-pot wonder, made with tender elbow macaroni, rich tomato sauce, savory ground beef, and warming spices — all in under an hour. Ideal for weeknight meals, meal prep, or cozy comfort food cravings, this dish is also packed with flavor and flexibility. Whether you’re after a budget-friendly dinner, simple comfort food, or hearty family favorite, this goulash delivers every time.


Ingredients

1 pound ground beef

1 medium onion, chopped

3 cloves garlic, minced

2 cups elbow macaroni, uncooked

1 can (15 oz) tomato sauce

1 can (14.5 oz) diced tomatoes, with juices

3 cups beef broth

1 tablespoon Worcestershire sauce

2 teaspoons Italian seasoning

1 bay leaf

1 teaspoon salt (or to taste)

½ teaspoon black pepper

2 tablespoons fresh parsley, chopped (optional)


Instructions

1. In a large pot over medium-high heat, brown the ground beef until fully cooked. Drain excess fat.

2. Add chopped onion and cook for 3–4 minutes, until softened. Stir in garlic and cook for 30 seconds.

3. Add tomato sauce, diced tomatoes with juices, beef broth, Worcestershire sauce, Italian seasoning, bay leaf, salt, and pepper. Stir and bring to a boil.

4. Reduce heat to low, cover, and simmer for 15 minutes.

5. Stir in the elbow macaroni. Cover again and simmer for 12–15 minutes, or until pasta is tender. Stir occasionally.

6. Remove the bay leaf. Taste and adjust seasoning as needed.

7. Garnish with fresh parsley before serving, if desired.

Notes

If the goulash thickens too much while sitting, add a splash of broth or water when reheating.

You can stir in shredded cheddar at the end for a cheesy variation.

For extra flavor, sauté the onion in a bit of butter instead of oil or beef fat.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: One-Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approx. 1½ cups)
  • Calories: 410
  • Sugar: 7g
  • Sodium: 720mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: easy dinner, one pot meal, comfort food, goulash, family meal, quick recipe, pasta dish

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