There’s something irresistibly comforting about a big, hearty skillet of pasta—especially when it’s creamy, smoky, and loaded with tender strips of steak. This Creamy Cajun Butter Tender Steak Pasta Skillet is the kind of dish that stops everyone mid-bite, eyes wide, nodding in approval. It’s got everything I love: rich, velvety sauce; perfectly seared, juicy steak; and that bold kick from Cajun seasoning that keeps you coming back for just one more forkful.

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I first made this dish on a chilly Sunday when I was craving something indulgent but quick. I didn’t want to spend all day in the kitchen, yet I needed a dinner that felt special. The buttery Cajun sauce came together like magic, coating each piece of penne just right, while the steak—seared to perfection—brought depth and protein to the plate. Now, it’s one of those go-to recipes I whip out when I want to impress without the stress.
Why You’ll Love This Creamy Cajun Butter Tender Steak Pasta Skillet
- Bold, creamy flavor: The Cajun butter sauce is rich and just spicy enough to warm you up.
- Juicy steak strips: Sear them just right and they melt in your mouth.
- Quick and satisfying: Done in under 40 minutes, but tastes like a restaurant-quality meal.
- One-pan simplicity: Fewer dishes, more flavor.
- Versatile and customizable: Easy to tweak with your favorite pasta or protein.
What Cut of Steak Should I Use for Creamy Cajun Butter Tender Steak Pasta Skillet?
For this recipe, I always go for a tender cut that cooks quickly and stays juicy—sirloin is my favorite. It’s flavorful, relatively affordable, and holds up beautifully to a hot skillet. Ribeye is another excellent option if you’re feeling indulgent, offering more marbling and a buttery texture that pairs so well with the Cajun cream sauce. You could also use flank or skirt steak—just be sure to slice thinly against the grain after cooking to keep every bite tender.
If you’re in a hurry, pre-sliced stir fry steak or even leftover grilled steak can work in a pinch. Just make sure not to overcook it, as it can dry out quickly when reheated in the sauce.
Options for Substitutions
There’s plenty of room to adjust this skillet dinner to your liking:
- Chicken instead of steak: Cajun butter chicken pasta is just as delicious.
- Shrimp: A lighter seafood twist that still works beautifully with the spicy, creamy sauce.
- Heavy cream alternatives: Try half-and-half or coconut cream for a lighter or dairy-free version.
- Pasta swap: Penne holds the sauce well, but you can use fettuccine, rotini, or rigatoni.
- Low-carb version: Use zucchini noodles or cauliflower pasta to cut the carbs.
- Vegan version: Swap steak for seared mushrooms or tofu and use plant-based butter and cream.
The base flavors of this dish are flexible, so feel free to adjust it based on what you’ve got in your fridge.
Ingredients for This Creamy Cajun Butter Tender Steak Pasta Skillet
Steak (sirloin or ribeye):
This is the star of the dish. A good-quality cut adds juiciness and a rich, beefy flavor that balances the creamy sauce.
Penne pasta:
Its hollow shape traps the Cajun butter sauce perfectly, making each bite full of flavor.
Heavy cream:
The foundation of the sauce. It brings the creamy, luxurious texture that coats the pasta beautifully.
Butter:
Adds richness and depth, especially when combined with Cajun seasoning—it creates that signature buttery kick.
Garlic:
Fresh garlic enhances the savory base and complements the spice in the seasoning.
Cajun seasoning:
This is where the magic happens. Smoky, spicy, and bold—it’s what gives the dish its distinct flavor profile.
Parmesan cheese:
Melted into the sauce for a salty, nutty finish that adds body and umami.
Olive oil:
Used for searing the steak and sautéing—it helps create that golden, flavorful crust.
Salt and black pepper:
Simple seasonings that balance everything out and bring out the flavor in the steak and sauce.
Red pepper flakes (optional):
For those who like extra heat, this adds a little punch without overpowering the dish.
Fresh parsley:
A fresh, herby garnish that cuts through the richness and makes the final dish pop visually.

Step 1: Prepare the Pasta
Bring a large pot of salted water to a boil and cook the penne pasta until al dente. Drain and set aside, reserving about ½ cup of pasta water in case you need to loosen the sauce later.
Step 2: Season and Sear the Steak
Slice your steak into thin strips. Season generously with Cajun seasoning, salt, and black pepper. Heat olive oil in a skillet over medium-high heat and sear the steak for 2–3 minutes per side until nicely browned and just cooked through. Remove from the skillet and set aside to rest.
Step 3: Make the Cajun Butter Sauce
In the same skillet, reduce heat to medium. Add butter and let it melt, then sauté minced garlic until fragrant—about 30 seconds. Stir in more Cajun seasoning and a pinch of red pepper flakes if using.
Step 4: Add the Cream and Cheese
Pour in the heavy cream and stir well to incorporate the Cajun butter. Simmer for 3–4 minutes until the sauce thickens slightly, then stir in the Parmesan cheese. Keep stirring until smooth and creamy.
Step 5: Combine Pasta and Sauce
Add the cooked penne pasta directly into the sauce. Toss everything together, coating each piece of pasta evenly. If the sauce feels too thick, add a splash of the reserved pasta water to loosen it.
Step 6: Add the Steak Back In
Return the seared steak strips to the skillet and gently mix them into the pasta. Let everything heat through for 1–2 minutes so the flavors meld.
Step 7: Garnish and Serve
Finish the dish with a sprinkle of freshly chopped parsley. Serve hot straight from the skillet, and enjoy every creamy, spicy, buttery bite.
How Long to Cook the Creamy Cajun Butter Tender Steak Pasta Skillet
This dish is quick and efficient, making it perfect for a weeknight dinner or an impressive weekend meal.
- Pasta cooking time: 8–10 minutes
- Steak searing time: 4–6 minutes total
- Sauce preparation time: 5–7 minutes
- Combining and finishing: 2–3 minutes
Total active cooking time: About 20–25 minutes.
Add 5–10 minutes for prep (like slicing steak and chopping parsley), and you’re still comfortably under 40 minutes from start to finish.
Tips for Perfect Creamy Cajun Butter Tender Steak Pasta Skillet
- Use room-temperature steak: It sears better and cooks more evenly than cold meat straight from the fridge.
- Don’t overcrowd the skillet: Cook steak in batches if necessary to get that golden-brown crust instead of steaming it.
- Reserve pasta water: A splash of starchy water can help bind and loosen the sauce if it thickens too much.
- Let the steak rest: Give it a few minutes after searing before slicing or returning to the skillet—this keeps it juicy.
- Adjust seasoning at the end: Cajun spice blends can vary in salt and heat, so taste before serving and tweak as needed.
Watch Out for These Mistakes While Cooking
- Overcooking the steak: Steak can become tough and chewy if left too long in the pan. Aim for a quick sear on high heat, then remove it promptly.
- Not seasoning the pasta water: A good base flavor starts in the pasta pot. Salt your water generously—it should taste like the sea.
- Using low heat for searing: You want a hot skillet for that beautiful crust on the steak. Medium-high to high is the way to go.
- Skipping the rest period for steak: If you slice it immediately, all those juices will run out. Let it rest 3–5 minutes.
- Letting the sauce boil: Keep the sauce at a gentle simmer once you add cream. A full boil can break the sauce and make it grainy.
- Adding cheese too fast: Parmesan should be added slowly and stirred in gradually to melt smoothly without clumping.
- Forgetting to taste as you go: Cajun seasoning varies by brand. Taste at every step and adjust seasoning accordingly.
What to Serve With Creamy Cajun Butter Tender Steak Pasta Skillet?
Garlic Bread
A classic side to mop up every drop of that creamy, spicy sauce.
Simple Arugula Salad
The peppery bite of arugula with a lemon vinaigrette helps cut through the richness.
Roasted Broccoli
A roasted veggie side with crispy edges balances out the creamy pasta perfectly.
Grilled Corn on the Cob
Charred and buttery corn works well with the Cajun flavors in the pasta.
Steamed Asparagus
Quick to prepare and adds a touch of green to the plate.
Cucumber and Tomato Salad
Fresh, crunchy, and cooling—great for mellowing the heat from the Cajun spice.
Crispy Brussels Sprouts
Pan-fried or oven-roasted with balsamic glaze? Yes, please.
Chilled White Wine or Iced Tea
While not a food, a crisp drink is the perfect finishing touch to this indulgent meal.
Storage Instructions
Leftovers of this Creamy Cajun Butter Tender Steak Pasta Skillet hold up well for a couple of days—making it a great make-ahead option, too.
- Refrigerator: Store in an airtight container for up to 3 days.
- Reheating: Reheat gently on the stove over medium-low heat, adding a splash of milk or cream to loosen the sauce. Microwave in short intervals with stirring in between.
- Freezer: Not recommended. Cream-based sauces tend to separate and become grainy after thawing. If you must freeze, do so without the sauce and add fresh cream when reheating.
Estimated Nutrition (Per Serving — Based on 4 Servings)
- Calories: ~690
- Protein: ~35g
- Carbohydrates: ~45g
- Fat: ~40g
- Saturated Fat: ~18g
- Unsaturated Fat: ~20g
- Cholesterol: ~120mg
- Sodium: ~820mg
- Sugar: ~3g
- Fiber: ~2g
- Serving Size: ~1 ½ cups
Note: These are rough estimates and can vary based on specific ingredients and portion sizes used.
Frequently Asked Questions
Can I use a different type of pasta?
Absolutely. While penne holds the sauce well, fettuccine, rotini, or even spaghetti work just fine. Just avoid very small shapes like orzo.
Is this dish really spicy?
The heat depends on your Cajun seasoning blend and whether you add red pepper flakes. You can easily control the spice level by adjusting those two.
Can I make it dairy-free?
Yes! Swap the butter for a plant-based version and use coconut cream or a dairy-free heavy cream alternative. Choose vegan Parmesan or skip it.
Can I prepare this ahead of time?
You can cook the pasta and steak ahead of time, but it’s best to make the sauce fresh to preserve its creamy texture.
What’s the best way to reheat leftovers?
Reheat gently on the stovetop or in the microwave with a splash of cream or milk to loosen the sauce. Stir often to keep it smooth.
Do I need to marinate the steak?
Not at all! Cajun seasoning adds plenty of flavor. Just let the steak come to room temp before searing for the best texture.
How can I make it gluten-free?
Use your favorite gluten-free pasta and double-check that your Cajun seasoning doesn’t contain any hidden gluten.
Can I add vegetables to this?
Definitely. Sautéed bell peppers, spinach, or mushrooms would pair beautifully and boost the nutrition.
Conclusion
This Creamy Cajun Butter Tender Steak Pasta Skillet is everything a comforting dinner should be—rich, bold, and packed with flavor in every bite. Whether you’re making it for a cozy night in or to impress guests without the fuss, it delivers big taste with minimal effort. The combination of seared steak, spicy butter sauce, and creamy pasta is a match made in skillet heaven. Once you try it, you’ll want to add this one to your regular dinner rotation.

Creamy Cajun Butter Tender Steak Pasta Skillet
- Total Time: 35 minutes
- Yield: 4 servings
Description
Get ready for the ultimate skillet dinner! This Creamy Cajun Butter Tender Steak Pasta Skillet combines juicy, pan-seared steak with penne pasta and a bold Cajun-spiced cream sauce. It’s rich, spicy, and comforting—all in one pan. Perfect for those craving easy dinner ideas, quick weeknight meals, or a creamy pasta recipe that feels gourmet but comes together fast. Ideal for hearty food ideas and comforting yet easy recipes that deliver every time.
Ingredients
12 oz penne pasta
1 lb sirloin steak, sliced into thin strips
2 tbsp olive oil
2 tbsp Cajun seasoning (divided)
1 tsp salt
½ tsp black pepper
3 tbsp butter
4 cloves garlic, minced
1 pinch red pepper flakes (optional)
1 ½ cups heavy cream
¾ cup grated Parmesan cheese
2 tbsp chopped fresh parsley
Instructions
1. Bring a large pot of salted water to a boil and cook the penne pasta until al dente. Drain and reserve ½ cup of the pasta water.
2. Season sliced steak with 1 tablespoon Cajun seasoning, salt, and pepper.
3. Heat olive oil in a large skillet over medium-high heat. Sear the steak slices for 2–3 minutes per side until browned. Remove and set aside.
4. In the same skillet, reduce heat to medium and melt the butter.
5. Add minced garlic and sauté for 30 seconds until fragrant. Stir in remaining Cajun seasoning and red pepper flakes.
6. Pour in heavy cream and stir well. Let simmer for 3–4 minutes until slightly thickened.
7. Stir in grated Parmesan cheese and mix until the sauce is creamy and smooth.
8. Add the cooked penne pasta to the sauce and toss to coat evenly. Use reserved pasta water to adjust consistency if needed.
9. Return the steak to the skillet and combine gently with the pasta and sauce.
10. Let everything heat through for 1–2 minutes, then garnish with chopped parsley. Serve immediately.
Notes
Let your steak come to room temperature before searing for the best texture and flavor.
Don’t boil the cream sauce—keep it at a simmer to avoid separation.
Add veggies like bell peppers or spinach for extra flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American-Cajun
Nutrition
- Serving Size: 1 ½ cups
- Calories: 690
- Sugar: 3g
- Sodium: 820mg
- Fat: 40g
- Saturated Fat: 18g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg
Keywords: creamy cajun pasta, steak pasta, easy dinner, comfort food, one pan meal