I’ve always had a soft spot for recipes that deliver maximum flavor with minimal fuss, and this marinated cucumber, onion, and tomato dish is exactly that kind of magic. The crisp cucumbers, juicy tomatoes, and sharp onions get bathed in a tangy, herby marinade that transforms simple garden produce into something you can’t stop eating. Every bite is a mix of fresh crunch and bright acidity, the kind of thing that instantly makes you feel like summer’s on your plate.

WANT TO SAVE THIS RECIPE?
I love making this for backyard gatherings because it works as both a side dish and a snack you can spoon straight from the jar. Plus, it’s one of those recipes that only gets better after a night in the fridge—the flavors deepen, the vegetables soak up the marinade, and you get this refreshing, slightly zesty mix that pairs with almost anything.
Why You’ll Love This Easy Marinated Cucumber, Onion, and Tomato
This recipe is fresh, healthy, and unbelievably easy to throw together. It’s versatile enough for weeknight dinners, picnics, or potlucks, and it’s a clever way to use up an abundance of garden produce. The marinade is a simple blend of pantry staples, but the result tastes like something from a gourmet deli. Plus, there’s no cooking required—just chop, mix, and let the flavors mingle.
What Type of Cucumbers Work Best for Easy Marinated Cucumber, Onion, and Tomato?
While you can use any cucumber for this recipe, I find that English cucumbers or small Persian cucumbers work best because they have thin skins and fewer seeds, making them perfect for soaking up the marinade without becoming soggy. If you only have regular garden cucumbers, that’s fine too—just peel them partially and scoop out any large seeds for a cleaner bite.
Options for Substitutions
- Tomatoes – Cherry or grape tomatoes hold their shape best, but you can use diced Roma or heirloom varieties for a more rustic feel.
- Onions – Sweet onions add a gentle flavor, but red onions will give you a bolder, peppery edge.
- Vinegar – White wine vinegar is my favorite here, but apple cider vinegar works beautifully for a slightly fruity note.
- Herbs – Dried parsley is classic, but you could swap in fresh dill, basil, or oregano for a different herbal twist.
- Spice – If you want more kick, add crushed red pepper flakes or thinly sliced jalapeño.
- Oil – Olive oil brings richness, but avocado oil is a great neutral alternative.
Ingredients for Easy Marinated Cucumber, Onion, and Tomato
- Cucumbers – The crisp base of the salad, providing a refreshing crunch that absorbs the tangy marinade beautifully.
- Cherry Tomatoes – Sweet, juicy bursts that balance the acidity of the vinegar and brighten every bite.
- Onion – Adds sharpness and depth, cutting through the richness of the oil.
- Olive Oil – Brings a smooth, velvety texture to the marinade and helps the herbs cling to the vegetables.
- Vinegar – The tangy backbone of the marinade, infusing everything with fresh, zippy flavor.
- Salt & Pepper – Essential for enhancing and balancing the natural flavors of the vegetables.
- Dried Parsley – Gives the salad a gentle herbal lift without overpowering the other ingredients.
- Crushed Red Pepper Flakes – Adds a touch of heat and complexity to the otherwise cool, refreshing mix.

Step 1
Wash and dry the cucumbers, tomatoes, and onion thoroughly to ensure the freshest, cleanest flavor in your salad.
Step 2
Slice the cucumbers into thin rounds, cut the cherry tomatoes in half, and thinly slice the onion into half-moons for even distribution in the jar.
Step 3
In a medium bowl, whisk together olive oil, vinegar, salt, pepper, dried parsley, and crushed red pepper flakes until the mixture is well combined and emulsified.
Step 4
Add the prepared cucumbers, tomatoes, and onion to a large mixing bowl or directly into a clean jar.
Step 5
Pour the marinade over the vegetables, tossing or shaking gently until everything is well coated.
Step 6
Cover and refrigerate for at least 1 hour to let the flavors meld—overnight is even better for deeper flavor.
How Long to Cook the Easy Marinated Cucumber, Onion, and Tomato
There’s no actual cooking involved here—just a marinating period. The magic happens in the fridge. A minimum of 1 hour is enough to let the vegetables absorb the tangy dressing, but 8–12 hours will give you the most flavorful result. If you plan ahead, making it the day before ensures the best taste and texture.
Tips for Perfect Easy Marinated Cucumber, Onion, and Tomato
- Go for fresh produce – Crisp cucumbers, firm tomatoes, and pungent onions make all the difference.
- Slice evenly – Uniform pieces marinate more consistently, giving every bite the same burst of flavor.
- Don’t skimp on seasoning – Taste after mixing and adjust salt, pepper, or vinegar as needed.
- Use a glass jar – It’s non-reactive and keeps flavors pure while marinating.
- Flip or stir halfway through – Ensures every piece gets its fair share of marinade.
Watch Out for These Mistakes While Cooking
- Using overripe tomatoes – They’ll break down too quickly and turn mushy in the marinade.
- Skipping the chilling time – Without enough time in the fridge, the flavors won’t fully develop.
- Over-seasoning early – The salt will draw water out of the vegetables over time, so taste before serving to avoid an overly salty salad.
- Cutting pieces too thick – Thicker slices take longer to soak in the marinade, leaving some bites bland.
- Using a metal bowl for storage – The acidity from vinegar can react with metal, altering flavor.
What to Serve With Easy Marinated Cucumber, Onion, and Tomato?
1. Grilled Chicken Skewers
The smoky, savory flavor pairs beautifully with the salad’s brightness.
2. Garlic Butter Shrimp
A quick, rich seafood dish that benefits from the fresh tang of the marinade.
3. Crusty Bread
Perfect for soaking up the extra marinade at the bottom of the bowl.
4. Baked Salmon
The delicate fish gets a refreshing lift from the crisp vegetables.
5. BBQ Ribs
The acidity of the salad cuts through the richness of slow-cooked ribs.
6. Falafel Wraps
Add the marinated vegetables for a burst of fresh crunch in every bite.
7. Roasted Potatoes
Earthy potatoes and zesty salad make an irresistible combination.
Storage Instructions
Store the marinated cucumber, onion, and tomato salad in an airtight glass container or jar in the refrigerator. It will stay fresh for up to 3 days, though the cucumbers may start to soften after the second day. For the best texture, give it a quick stir before serving to redistribute the marinade.
Estimated Nutrition
(Per 1-cup serving — values may vary depending on exact ingredients used)
- Calories: ~90
- Carbohydrates: 8g
- Protein: 2g
- Fat: 6g
- Saturated Fat: 1g
- Sodium: 220mg
- Fiber: 2g
- Sugar: 5g
Frequently Asked Questions
1. Can I make this salad ahead of time?
Yes! In fact, it tastes even better the next day after the flavors have had more time to mingle.
2. What vinegar works best for this recipe?
White wine vinegar is ideal, but apple cider vinegar or rice vinegar can add a pleasant twist.
3. Can I use fresh herbs instead of dried?
Absolutely—fresh dill, parsley, or basil will give a vibrant, garden-fresh flavor.
4. How do I keep the cucumbers from getting soggy?
Use firm cucumbers and slice them just before marinating. Also, avoid over-marinating for more than 2–3 days.
5. Is this recipe vegan?
Yes, it’s naturally vegan and plant-based, with no animal products involved.
6. Can I add other vegetables?
Definitely—bell peppers, radishes, or even thinly sliced carrots work well here.
7. What’s the best container for marinating?
A glass jar or non-reactive bowl with a tight lid keeps flavors fresh and prevents any metallic taste.
8. Can I use lemon juice instead of vinegar?
Yes, though the flavor will be slightly less tangy and more citrusy—still delicious.
Conclusion
Easy Marinated Cucumber, Onion, and Tomato is the ultimate no-cook recipe for when you want fresh, zesty flavors with minimal effort. It’s healthy, quick to prepare, and endlessly versatile—perfect for summer cookouts, weeknight dinners, or even as a refreshing snack straight from the fridge. Once you make it, you’ll find yourself coming back to it again and again, no matter the season.

Easy Marinated Cucumber, Onion, and Tomato Recipe
- Total Time: 1 hour 10 minutes
- Yield: 4 servings
- Diet: Vegan
Description
Bright, crisp, and full of tangy flavor, this Easy Marinated Cucumber, Onion, and Tomato recipe is the perfect refreshing side dish. With crunchy cucumbers, juicy cherry tomatoes, and sharp onion slices all bathed in a zesty vinegar-and-herb marinade, it’s a versatile choice for summer cookouts, weeknight dinners, or healthy snacks. This quick recipe fits right into your favorite food ideas, from easy dinner pairings to healthy lunch bowls, making it a go-to for anyone craving fresh, vibrant flavors. Keywords: quick breakfast, easy dinner, healthy snack, breakfast ideas, dinner ideas, easy recipe, food ideas.
Ingredients
2 cucumbers
2 cups cherry tomatoes
1 medium onion
3 tablespoons olive oil
3 tablespoons white wine vinegar
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried parsley
1/4 teaspoon crushed red pepper flakes
Instructions
1. Wash and dry the cucumbers, tomatoes, and onion thoroughly.
2. Slice the cucumbers into thin rounds, cut the cherry tomatoes in half, and thinly slice the onion into half-moons.
3. In a medium bowl, whisk together olive oil, vinegar, salt, pepper, dried parsley, and crushed red pepper flakes until well combined.
4. Add the prepared cucumbers, tomatoes, and onion to a large mixing bowl or jar.
5. Pour the marinade over the vegetables, tossing or shaking gently until everything is coated.
6. Cover and refrigerate for at least 1 hour, preferably overnight, before serving.
Notes
Use the freshest vegetables you can find for the best crunch and flavor.
Stir or shake the container halfway through marinating to evenly coat everything.
Taste before serving and adjust seasoning if needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad / Side Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 5g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: quick breakfast, easy dinner, healthy snack, breakfast ideas, dinner ideas, easy recipe, food ideas