Rich, velvety, and bursting with flavor—Creamy Tuscan Chicken Pasta is an indulgent yet balanced dish that brings restaurant-quality comfort to your dinner table. Featuring tender golden-seared chicken strips nestled among al dente penne, the sauce is where the magic happens. A creamy blend infused with garlic, sun-dried tomatoes, and wilted spinach, it’s a delightful contrast of richness, tang, and earthiness.

This dish is a crowd-pleaser that’s perfect for both weeknight meals and special occasions. Whether you’re hosting friends or looking for a comforting solo dinner, this pasta delivers satisfaction in every creamy, savory bite. Pair it with crusty bread or a light salad, and you’ve got a complete meal that feels like a hug on a plate.
Why You’ll Love This Creamy Tuscan Chicken Pasta
- Hearty and Comforting: A rich cream sauce paired with chicken and pasta fills you up with flavor and warmth.
- Balanced Flavors: The creamy sauce is perfectly balanced by the tang of sun-dried tomatoes and the earthiness of spinach.
- Quick Yet Elegant: It’s fancy enough to impress guests but simple enough for a weeknight dinner.
- Customizable: Easily adaptable with other veggies, pasta shapes, or protein options.
Preparation Phase & Tools to Use (Essential Tools and Equipment, Plus Why Each Matters)
Before diving into the cooking, assembling the right tools ensures a smooth and stress-free experience. Here’s what you’ll need to bring your Creamy Tuscan Chicken Pasta to life:
- Large Skillet or Sauté Pan: This is where most of the action happens—from browning the chicken to simmering the sauce. A wide, heavy-bottomed skillet distributes heat evenly and prevents scorching the cream.
- Large Pot for Boiling Pasta: A deep pot with plenty of salted water allows the pasta to cook evenly and avoids sticking.
- Sharp Chef’s Knife: Essential for slicing the chicken evenly and prepping your spinach and garlic quickly.
- Cutting Board: Choose a large one to keep prep tidy and avoid cross-contamination between raw chicken and veggies.
- Measuring Cups and Spoons: Precision is key for nailing the sauce’s creaminess and seasoning balance.
- Tongs or Spatula: Helps handle chicken without tearing it apart and is ideal for mixing everything gently at the end.
These tools keep your workflow clean, safe, and efficient—making cooking both fun and rewarding.
Preparation Tips
- Prep Everything First: Chop your garlic, spinach, and sun-dried tomatoes before you turn on the stove. Having everything ready will help the dish come together effortlessly.
- Pat Chicken Dry: This helps achieve a better sear, giving the chicken those golden, crispy edges.
- Season Generously: Don’t be shy with salt and pepper during each phase—layering flavor is what sets apart great pasta.
- Don’t Overcook Pasta: Aim for al dente, as it will continue to cook slightly when mixed with the hot sauce.
- Reserve Pasta Water: Save ½ cup before draining—this starchy liquid is excellent for loosening the sauce if it gets too thick.
- Low and Slow for Cream: Simmer the cream on low heat to prevent curdling and maintain a smooth texture.
Following these tips sets the stage for pasta perfection.
Ingredients for Creamy Tuscan Chicken Pasta
To create the perfect Creamy Tuscan Chicken Pasta, you’ll need a combination of fresh proteins, aromatic vegetables, and rich dairy. Below is the complete ingredient list:
For the Chicken:
- 2 large boneless, skinless chicken breasts (sliced into strips)
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- Salt and black pepper, to taste
- 1 tablespoon olive oil
- 1 tablespoon butter
For the Pasta & Sauce:
- 10 oz penne pasta (or any preferred pasta shape)
- 3 cloves garlic, minced
- 1 cup heavy cream
- ½ cup chicken broth (low sodium preferred)
- ½ cup grated Parmesan cheese
- ½ teaspoon red pepper flakes (optional, for a subtle kick)
- ½ cup sun-dried tomatoes, sliced (in oil, drained)
- 2 cups baby spinach
- Salt and pepper, to taste
Optional Garnishes:
- Additional grated Parmesan
- Fresh chopped parsley or basil
Each of these ingredients plays a critical role in delivering bold flavor and creamy consistency. Be sure to use high-quality cream and cheese for the best texture and taste.

Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add the penne pasta and cook until al dente according to package instructions. Reserve about ½ cup of the pasta water, then drain and set the pasta aside.
Step 2: Season and Sear the Chicken
While the pasta cooks, season the sliced chicken breasts with Italian seasoning, garlic powder, salt, and black pepper. Heat the olive oil and butter in a large skillet over medium-high heat. Add the chicken and cook for 4–5 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Step 3: Sauté Garlic and Build the Sauce Base
In the same skillet, reduce heat to medium. Add the minced garlic and sauté for about 30 seconds, just until fragrant. Pour in the chicken broth and scrape up any browned bits from the bottom of the pan—this builds flavor.
Step 4: Create the Cream Sauce
Stir in the heavy cream and bring to a gentle simmer. Add the Parmesan cheese and red pepper flakes (if using), stirring until the cheese is melted and the sauce thickens slightly, about 2–3 minutes.
Step 5: Add Vegetables
Stir in the sun-dried tomatoes and fresh spinach. Let cook for 1–2 minutes until the spinach is wilted and the tomatoes are heated through.
Step 6: Combine Everything
Return the cooked chicken to the skillet along with the drained pasta. Toss everything together until fully coated in the sauce. If the sauce feels too thick, gradually add reserved pasta water a tablespoon at a time until desired consistency is reached.
Step 7: Serve
Taste and adjust seasoning with salt and pepper if needed. Plate your Creamy Tuscan Chicken Pasta and garnish with more Parmesan and fresh herbs if desired. Serve hot and enjoy!
Notes
- Pasta Shape: Penne holds sauce well, but feel free to substitute with fettuccine, rigatoni, or even gluten-free pasta if needed.
- Cream Substitute: For a lighter option, you can swap heavy cream with half-and-half or even a mixture of milk and Greek yogurt (though the texture may be less silky).
- Chicken Options: Boneless thighs work beautifully too—juicier and more forgiving during searing.
- Make It Spicy: A pinch of cayenne or more red pepper flakes can take this dish from mild to bold if you like heat.
- Cheese Matters: Freshly grated Parmesan melts better than pre-shredded and avoids a grainy texture.
Watch Out for These Mistakes While Cooking
- Overcooking the Chicken: Sliced thin, chicken can dry out fast. Keep an eye on it and remove as soon as it’s cooked through.
- Curdling the Cream: Avoid boiling the sauce once cream is added. Low and slow is key to keeping it smooth.
- Skipping Pasta Water: The starch in reserved pasta water helps bind and stretch the sauce—don’t forget to save it.
- Adding Spinach Too Early: It wilts quickly; toss it in last for the best texture and color.
- Using Cold Cheese: Add Parmesan at room temperature and stir constantly for an even melt.
- Not Tasting as You Go: Adjust seasoning at each stage—what seems seasoned before combining may need more salt at the end.
- Crowding the Pan: Sear chicken in batches if necessary. Overcrowding causes steaming, not browning.
- Serving Too Late: This pasta is best served right away while the sauce is creamy and glossy. Delays can thicken it too much.
What to Serve With Creamy Tuscan Chicken Pasta?
Creamy Tuscan Chicken Pasta is rich and flavorful, so pairing it with sides that balance and enhance the experience can elevate your meal. Whether you’re hosting guests or enjoying a cozy dinner, these additions will round out your plate beautifully.
8 Recommended Sides
- Garlic Bread
Crunchy, buttery, and perfect for soaking up every drop of that luscious cream sauce. - Mixed Green Salad
A simple salad with arugula, cherry tomatoes, cucumbers, and vinaigrette adds freshness and a slight bite. - Steamed Broccoli or Green Beans
These light vegetables offer a crisp contrast to the creamy pasta and help lighten the plate. - Roasted Asparagus
Seasoned with olive oil and lemon zest, asparagus brings a bright and earthy note to the meal. - Caprese Salad
Tomato, mozzarella, and basil with a balsamic glaze is a fresh, Italian-inspired complement. - Parmesan Roasted Cauliflower
Adds a nutty depth and gentle crunch without overshadowing the main dish. - Bruschetta
Toasted baguette slices topped with diced tomatoes, garlic, and basil are a colorful and tasty starter. - White Wine
A glass of Chardonnay or Pinot Grigio pairs well, balancing the creamy elements with light acidity.
These pairings enhance the flavors and textures of your Creamy Tuscan Chicken Pasta, making for a complete and satisfying dining experience.
Storage Instructions
Leftovers of Creamy Tuscan Chicken Pasta store well and taste just as good the next day with a bit of care.
- Refrigerator: Store in an airtight container for up to 3 days. The sauce will thicken, so be ready to loosen it up when reheating.
- Freezer: While possible, freezing may cause the cream sauce to break slightly. If you choose to freeze, do so in a sealed container for up to 1 month. Thaw overnight in the fridge before reheating.
- Reheating Tips: Warm gently on the stovetop or in the microwave with a splash of milk, cream, or reserved pasta water to restore the sauce’s creamy texture. Stir frequently to avoid separation.
Estimated Nutrition (Per Serving – Based on 4 Servings)
Nutrient | Amount |
---|---|
Calories | ~620 kcal |
Protein | 38g |
Carbohydrates | 45g |
Fat | 33g |
Saturated Fat | 16g |
Fiber | 3g |
Sugar | 4g |
Sodium | 550mg |
Calcium | 20% DV |
Iron | 15% DV |
Note: These values are estimates and can vary based on the specific brands and quantities used.
Frequently Asked Questions
1. Can I use a different type of pasta?
Absolutely. While penne is ideal for capturing the sauce, fettuccine, rigatoni, or even spaghetti work well too. Just aim for a shape that holds sauce nicely.
2. Can I make this dish dairy-free?
Yes, substitute the heavy cream with a dairy-free alternative like coconut cream or cashew cream. Use nutritional yeast or a dairy-free Parmesan alternative for the cheesy flavor.
3. What’s the best way to reheat leftovers?
Gently reheat on the stovetop with a splash of milk or pasta water to loosen the sauce. Stir continuously to prevent the cream from separating.
4. Can I make this ahead of time?
You can prep the components (cook pasta, sear chicken, prep veggies) a few hours ahead. Combine and simmer everything fresh for best texture and flavor.
5. What can I use instead of sun-dried tomatoes?
Cherry tomatoes (halved and lightly roasted) or roasted red peppers are good substitutes, though sun-dried tomatoes add a unique tang.
6. Can I use chicken thighs instead of breasts?
Yes, boneless, skinless chicken thighs are a juicier and more forgiving option. Just make sure to cook them thoroughly and slice after resting.
7. How do I keep the sauce from curdling?
Avoid high heat once the cream is added. Keep it at a gentle simmer and stir often. Adding the cream after removing from direct heat can also help.
8. Is this recipe gluten-free?
Not by default, but it can easily be made gluten-free by using gluten-free pasta and ensuring all other ingredients (like broth and cheese) are certified gluten-free.
Conclusion
Creamy Tuscan Chicken Pasta is more than just a pasta dish—it’s a harmony of comfort, elegance, and flavor. Whether you’re cooking for family, friends, or simply treating yourself, it’s a recipe that never fails to impress. With its creamy garlic-Parmesan sauce, savory chicken, and vibrant sun-dried tomatoes and spinach, this meal satisfies every craving in one glorious pan. Now that you’re equipped with tips, tricks, and serving ideas, go ahead—bring a little taste of Tuscany to your table tonight.

Creamy Tuscan Chicken Pasta
- Total Time: 35 minutes
- Yield: 4 servings
Description
A luxurious, flavor-packed pasta dish featuring seared chicken in a creamy garlic-Parmesan sauce with sun-dried tomatoes and spinach. Perfect for a cozy dinner or an elegant meal for guests.
Ingredients
- 2 large boneless, skinless chicken breasts, sliced into strips
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- Salt and black pepper to taste
- 1 tbsp olive oil
- 1 tbsp butter
- 10 oz penne pasta
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1/2 tsp red pepper flakes (optional)
- 1/2 cup sun-dried tomatoes, sliced
- 2 cups baby spinach
Optional Garnishes:
- Additional grated Parmesan
- Fresh chopped parsley or basil
Instructions
- Bring a large pot of salted water to a boil. Cook pasta until al dente. Reserve 1/2 cup pasta water, drain, and set aside.
- Season chicken with Italian seasoning, garlic powder, salt, and pepper.
- In a large skillet, heat olive oil and butter over medium-high. Sear chicken 4–5 mins per side until golden and cooked. Remove and set aside.
- In the same skillet, reduce heat to medium. Sauté garlic for 30 seconds. Add chicken broth and scrape browned bits.
- Stir in heavy cream. Simmer gently. Add Parmesan and red pepper flakes, stir until melted.
- Add sun-dried tomatoes and spinach. Cook 1–2 mins until spinach wilts.
- Return chicken and pasta to skillet. Toss to coat. Use reserved pasta water to adjust sauce consistency.
- Taste and season as needed. Serve hot with extra Parmesan and herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes