Sara McKenney
Sink your teeth into the rich, mouthwatering goodness of Garlic Butter Steak Bites—succulent cubes of beef seared to perfection in a sizzling garlic butter sauce. These tender bites are coated in herbs and a garlicky glaze that clings to the crispy edges, making every single morsel pop with flavor. Whether you’re whipping up a quick weeknight dinner or serving them as a party appetizer, these steak bites are sure to disappear fast.
What makes them even more irresistible? That golden crust from high-heat searing, locking in all the juices. Combined with aromatic garlic, a touch of butter, and fresh herbs like parsley, these bites strike a perfect balance between indulgent and simple. You won’t believe how easy they are to make—no grill necessary, just a hot skillet and a few pantry staples.
Why You’ll Love This Garlic Butter Steak Bites Recipe
- Quick & Easy: From prep to plate in under 20 minutes.
- Restaurant Quality: Crispy sear, juicy center, bold flavor—just like steakhouse fare.
- Versatile: Great as a main dish, snack, or appetizer.
- Crowd-Pleaser: Everyone from picky eaters to meat lovers will be hooked.
- Minimal Ingredients: Simple staples deliver big-time taste.
- Low-Carb & Keto Friendly: Naturally fits into most healthy eating plans.
Preparation Phase & Tools to Use for Garlic Butter Steak Bites
Essential Tools and Equipment (And Why You Need Them)
To get that irresistible sear and juicy interior, the right tools make a big difference:
- Cast Iron Skillet: This is the secret weapon. It retains high heat perfectly, creating that beautiful, golden-brown crust on the steak bites without overcooking the inside.
- Tongs: Essential for flipping the steak pieces quickly and safely while keeping that nice char intact.
- Sharp Chef’s Knife: A clean, even cut on your steak helps each cube cook evenly and stay tender.
- Mixing Bowl: For tossing the steak bites with seasoning before they hit the skillet.
- Paper Towels: Drying the steak before searing is key to achieving that beautiful crust.
- Meat Thermometer (Optional): If you’re particular about doneness, this will help you nail that perfect medium-rare or medium.
Using these tools ensures that your steak bites turn out just as juicy, tender, and flavorful as they look in the photos.
Preparation Tips
- Start with Room-Temperature Meat: Let the steak rest out of the fridge for about 20–30 minutes before cooking. This helps it cook more evenly and sear better.
- Dry Your Steak: Pat it down with paper towels before seasoning. Moisture is the enemy of a good crust.
- Cut Even Cubes: Uniform pieces will cook at the same rate, avoiding over- or undercooked bites.
- Season Generously: Don’t skimp on salt, pepper, and any optional spices you love—seasoning is what wakes up the flavor.
- Preheat Your Pan: Let your skillet get screaming hot before adding the steak. This is how you get those crispy edges and a deep, caramelized flavor.
- Don’t Crowd the Pan: Sear the steak in batches if needed. Overcrowding cools down the pan and leads to steaming, not searing.
Ingredients for Garlic Butter Steak Bites
Creating these sizzling bites of heaven only requires a handful of simple yet impactful ingredients. Each one plays a role in building flavor, tenderness, and visual appeal.
Main Ingredients:
- 1.5 – 2 pounds sirloin steak, cut into bite-sized cubes
Lean, tender, and perfect for quick searing without becoming tough. - 4 tablespoons unsalted butter
The base of our buttery garlic sauce—rich, golden, and melt-in-your-mouth good. - 5 garlic cloves, minced
The flavor bomb of this recipe—sharp, aromatic, and deeply savory. - 1 tablespoon olive oil
Helps with the initial sear and prevents the butter from burning. - Salt and freshly cracked black pepper, to taste
Classic seasoning to enhance the natural flavor of the steak. - 1 teaspoon onion powder (optional)
Adds a subtle, rounded depth to the flavor profile. - 1 tablespoon fresh chopped parsley
For a burst of color and freshness that complements the richness. - Crushed red pepper flakes (optional)
Add a little heat if you like things spicy.
Step-by-Step Instructions for Garlic Butter Steak Bites
These garlic butter steak bites come together in a flash—just follow these easy steps to master the method.
Step 1: Prep the Steak
Start by cutting your sirloin steak into bite-sized cubes, about 1 to 1.5 inches wide. Use a sharp knife to ensure clean cuts. Pat the steak pieces dry thoroughly with paper towels—this step is crucial for that seared crust. Season generously with salt, pepper, and optional onion powder.
Step 2: Preheat the Pan
Place a cast iron skillet over medium-high heat and let it preheat for 2–3 minutes until very hot. Add the olive oil and swirl to coat the pan. The oil should shimmer but not smoke—this means it’s ready.
Step 3: Sear the Steak Bites
Working in batches if necessary, add the steak cubes to the pan in a single layer. Let them sear without moving for about 2 minutes on one side. Flip and sear for another 1–2 minutes until all sides are browned and the interior reaches your desired doneness. Remove from the pan and set aside.
Pro Tip: Don’t overcrowd the pan! Overlapping pieces will steam instead of sear.
Step 4: Make the Garlic Butter Sauce
Lower the heat to medium. In the same pan, add butter and let it melt. Stir in the minced garlic and cook for about 30–60 seconds until fragrant and lightly golden—don’t let it brown or burn.
Step 5: Toss and Garnish
Return the cooked steak bites to the skillet, tossing them in the garlic butter until evenly coated. Sprinkle chopped parsley and red pepper flakes over the top, give everything one final toss, and turn off the heat.
Step 6: Serve Hot
Transfer the steak bites to a serving plate or serve them directly from the skillet for that rustic touch. Spoon extra garlic butter over the top for even more flavor.
Notes
- Choice of Steak: Sirloin is ideal due to its balance of tenderness and flavor, but ribeye or tenderloin also work beautifully if you want extra richness.
- Garlic Intensity: Adjust the amount of garlic to your taste. You can also add roasted garlic for a milder, sweet flavor twist.
- Butter Quality: Use real, unsalted butter—higher quality butter adds depth and a cleaner, creamier finish to the sauce.
- Herb Options: Fresh parsley is classic, but feel free to play around with rosemary or thyme for a more robust, earthy profile.
- Add a Squeeze of Lemon: A small splash of lemon juice or zest just before serving adds brightness that balances the richness.
Watch Out for These Mistakes While Cooking
- Skipping the Drying Step: Wet steak leads to steaming instead of searing. Always pat the meat dry before seasoning and searing.
- Overcrowding the Pan: This drops the skillet’s temperature, making it impossible to get that beautiful crust. Sear in batches for best results.
- Overcooking: These bites cook fast! Pull them from the pan just before they reach your ideal doneness, as they’ll continue to cook slightly in the garlic butter.
- Burning the Garlic: Garlic cooks quickly in hot butter. Lower the heat and stir constantly to avoid a bitter, burnt taste.
- Using Cold Steak: If you skip resting the meat at room temperature before cooking, it can seize up and cook unevenly.
- Not Resting the Meat: Give the steak a minute to rest after searing to redistribute the juices before tossing in the sauce.
What to Serve With Garlic Butter Steak Bites?
Garlic Butter Steak Bites are the ultimate centerpiece—bold, juicy, and full of flavor. To make your meal unforgettable, pair them with sides that complement their richness while adding texture, balance, or freshness.
8 Delicious Recommendations
1. Garlic Mashed Potatoes
Creamy, buttery mashed potatoes are a natural match. The steak juices and garlic butter act as a savory gravy—pure comfort food.
2. Roasted Vegetables
Think carrots, Brussels sprouts, bell peppers, or zucchini roasted with olive oil and herbs. Their sweetness and crisp edges pair beautifully with the rich steak.
3. Buttery Rice or Herb Rice Pilaf
Fluffy white rice or a herby pilaf soaks up that garlicky sauce and adds a mild base to round out the plate.
4. Crispy French Fries or Potato Wedges
Steak and fries? Always a classic. A crunchy side adds textural contrast that balances the juicy tenderness of the steak bites.
5. Cauliflower Mash (Low-Carb Option)
If you’re aiming for a lighter or keto-friendly dinner, this creamy, buttery mash is a fantastic alternative to potatoes.
6. Fresh Green Salad
A simple salad with arugula, cherry tomatoes, red onions, and a lemon vinaigrette offers a refreshing counterpoint to the dish’s richness.
7. Crusty Bread or Dinner Rolls
Perfect for mopping up all that garlicky butter left in the pan. No drop wasted!
8. Sautéed Mushrooms
Add an earthy, umami-packed side to keep the flavor profile savory and warm. Cook them in the same pan after the steak for maximum flavor absorption.
Storage Instructions
Got leftovers? No worries—Garlic Butter Steak Bites store surprisingly well and can taste just as delicious the next day with the right storage techniques.
Refrigerator Storage
- How to Store: Place cooled steak bites in an airtight container. Make sure they’re fully cooled before sealing to prevent condensation.
- How Long They Last: Up to 3–4 days in the fridge.
- Reheating Tips: Reheat in a hot skillet with a splash of butter or beef broth for about 2–3 minutes, just until warmed through. Avoid microwaving, as it can overcook the meat and make it rubbery.
Freezing Option
- How to Freeze: Spread the cooled steak bites on a baking sheet and freeze for 1 hour (flash-freeze method), then transfer to a freezer-safe bag or container.
- Storage Time: Best used within 2 months for peak flavor.
- Thawing/Reheating: Thaw overnight in the fridge and reheat on the stovetop.
Pro Tip: Store some of the garlic butter sauce separately if possible to refresh the bites when reheating!
Estimated Nutrition
Note: These values are approximate and can vary based on your specific ingredients and portion sizes.
| Nutrient | Per Serving (1/4 of recipe) |
|---|---|
| Calories | ~390 kcal |
| Protein | 32g |
| Total Fat | 28g |
| Saturated Fat | 12g |
| Carbohydrates | 2g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 420mg (based on added salt) |
| Net Carbs | ~2g (Keto-friendly) |
High in Protein, Low in Carbs—perfect for low-carb, keto, or high-protein diets.
Frequently Asked Questions
1. What cut of steak is best for steak bites?
Sirloin is the go-to choice—affordable, flavorful, and tender. However, ribeye, New York strip, or tenderloin work wonderfully if you want to level up.
2. Can I use frozen steak?
Yes, but make sure to fully thaw it in the refrigerator first and pat it very dry before cooking. Any residual moisture will ruin your sear.
3. How do I make this dish spicier?
Add crushed red pepper flakes, a pinch of cayenne pepper, or even a splash of hot sauce to the garlic butter during the final toss.
4. Can I cook these in the oven or air fryer?
While you can bake or air-fry the steak bites, the best sear and flavor come from a hot skillet. The butter-garlic sauce also works best on the stove.
5. Can I use pre-minced garlic or garlic paste?
Yes, though freshly minced garlic provides the boldest, cleanest flavor. Pre-minced is convenient, but watch for added preservatives or oils.
6. Is this recipe keto or low-carb friendly?
Absolutely! Each serving contains only ~2g net carbs, making it ideal for low-carb and keto lifestyles.
7. How do I keep the steak from getting tough?
Avoid overcooking. Sear on high heat for a short time, and let the steak rest before tossing it in the sauce.
8. Can I meal prep Garlic Butter Steak Bites?
Yes! Cook them in advance, store in the fridge, and reheat in a skillet. Add a little fresh garlic butter to revive the flavor before serving.
Conclusion
Garlic Butter Steak Bites aren’t just a dish—they’re an experience. Juicy, garlicky, buttery, and bursting with flavor, they come together in under 20 minutes and make a huge impact with minimal effort. Whether you serve them with creamy mashed potatoes or a crisp salad, these steak bites will be the star of your table.
Perfect for quick dinners, game night snacks, or an elevated appetizer, this is the kind of recipe you’ll find yourself coming back to again and again. Easy to customize, incredibly satisfying, and just the right amount of indulgent.
Garlic Butter Steak Bites: A Flavorful and Juicy Delight
- Total Time: 20 minutes
- Yield: 4 servings
Description
If you’re craving a high-protein, low-effort meal that packs bold flavor in every bite, Garlic Butter Steak Bites are your new go-to. These seared steak cubes are crisp on the outside, tender on the inside, and coated in a garlic butter sauce that’s pure magic. Perfect for quick weeknight dinners, party appetizers, or protein-packed meal prep, this easy recipe will quickly earn a permanent place in your rotation.
Whether you’re looking for healthy snack options, fast dinner ideas, or low-carb meal inspiration, these steak bites check every box. They’re rich, savory, and shockingly simple—plus, they pair beautifully with nearly any side dish. From the sizzle of the skillet to the buttery garlic finish, this recipe is designed to impress without the stress.
Ingredients
- 1.5 – 2 pounds sirloin steak, cut into bite-sized cubes
- 4 tablespoons unsalted butter
- 5 garlic cloves, minced
- 1 tablespoon olive oil
- Salt and freshly cracked black pepper, to taste
- 1 teaspoon onion powder (optional)
- 1 tablespoon fresh chopped parsley
- Crushed red pepper flakes (optional)
Instructions
- Cut the steak into 1–1.5 inch cubes and pat dry with paper towels. Season with salt, pepper, and onion powder if using.
- Heat a cast iron skillet over medium-high heat. Add olive oil and swirl to coat.
- Add steak bites in a single layer (work in batches if needed). Sear for 2 minutes, flip, and cook for another 1–2 minutes until browned and desired doneness is reached. Remove and set aside.
- Lower the heat to medium. Add butter to the skillet and melt. Stir in minced garlic and cook for 30–60 seconds until fragrant.
- Return steak bites to the pan. Toss to coat in garlic butter. Sprinkle with parsley and red pepper flakes.
- Serve hot with extra garlic butter from the pan spooned over the top.
- Prep Time: 10 minutes
- Cook Time: 10 minutes