Garlic Parmesan Roasted Shrimp

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Golden, crispy, and bursting with flavor, Garlic Parmesan Roasted Shrimp is a seafood lover’s dream. Each bite offers a perfect balance of succulent shrimp, nutty parmesan, aromatic garlic, and a touch of zesty herbs, all roasted to perfection. It’s a dish that brings restaurant-quality elegance to your home kitchen with surprisingly minimal effort.

Whether you’re serving it as a party appetizer, a quick dinner, or as part of a vibrant seafood platter, this recipe delivers bold flavor and crisp texture. Roasting the shrimp in the oven allows the garlic and parmesan to form a savory crust, making it irresistible for anyone who loves easy, flavorful meals without sacrificing sophistication.

Why You’ll Love This Garlic Parmesan Roasted Shrimp

• Quick and easy: Ready in under 20 minutes from prep to plate.
• Flavor-packed: The garlic and parmesan combo is mouthwateringly addictive.
• Versatile: Perfect for dinner, parties, or even tossed into pasta or salad.
• Healthy and low-carb: A lighter option without sacrificing taste.

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Preparation Phase & Tools to Use

To make the most of this recipe, a few kitchen tools are essential:

• Baking sheet or roasting pan: A rimmed baking sheet ensures the shrimp roast evenly and the parmesan crust gets crispy instead of soggy.
• Parchment paper: Prevents sticking and makes for easy cleanup.
• Mixing bowl: For tossing the shrimp with seasoning.
• Tongs or spatula: Helps flip or stir the shrimp without disturbing the crust.

Using the right tools helps the shrimp cook evenly, keeps them from overcooking, and ensures the topping adheres beautifully.

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Preparation Tips

For the best results, use large or jumbo shrimp—peeled and deveined—for easier preparation and better texture. Pat the shrimp dry before seasoning to ensure the coating sticks and roasts properly. Freshly grated parmesan gives a better melt and flavor compared to pre-packaged varieties. Keep an eye on the oven—shrimp cook fast and can become rubbery if overdone. Roasting at high heat gives you that golden, crispy crust in just minutes.

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Ingredients for this Garlic Parmesan Roasted Shrimp

• 1 lb (450g) large or jumbo shrimp, peeled and deveined (tails on optional)
• 3 tablespoons olive oil
• 4 garlic cloves, minced
• 1/2 cup freshly grated Parmesan cheese
• 1/3 cup panko breadcrumbs (for extra crunch)
• 1 teaspoon Italian seasoning
• 1/4 teaspoon crushed red pepper flakes (optional)
• Salt and black pepper, to taste
• 2 tablespoons chopped fresh parsley (for garnish)
• Lemon wedges, for serving

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Step 1: Preheat and Prepare the Baking Sheet

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup and to help the shrimp roast evenly without sticking.

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Step 2: Prep the Shrimp

Pat the shrimp dry with paper towels. This step is crucial to ensure the coating sticks and the shrimp roast instead of steam. Place them in a large mixing bowl.

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Step 3: Season and Coat

In the bowl with the shrimp, add olive oil, minced garlic, Italian seasoning, crushed red pepper flakes, salt, and black pepper. Toss to coat the shrimp thoroughly. Then, add the parmesan and panko, gently mixing until every piece is evenly coated with the cheesy breadcrumb mixture.

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Step 4: Arrange and Roast

Spread the shrimp in a single layer on the prepared baking sheet, making sure they are not overlapping. This allows each shrimp to develop a golden, crispy coating. Roast in the preheated oven for 8-10 minutes, or until the shrimp turn pink and the topping is golden brown.

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Step 5: Broil for Extra Crispiness (Optional)

For an even crispier finish, turn on the broiler for the last 1-2 minutes of cooking. Watch closely to prevent burning.

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Step 6: Garnish and Serve

Remove the shrimp from the oven and immediately sprinkle with fresh chopped parsley. Serve hot with lemon wedges on the side to brighten up the flavors. These are delicious on their own or paired with pasta, rice, or a fresh salad.

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Notes

Garlic Parmesan Roasted Shrimp is incredibly versatile and adapts well to different serving styles. You can use frozen shrimp—just make sure they’re completely thawed and dried before seasoning. For those who enjoy more heat, a dash more red pepper flakes or a pinch of cayenne pepper adds a spicy kick. If you want to go low-carb, skip the breadcrumbs entirely and rely on the parmesan crust alone for a crisp finish.

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Watch Out for These Mistakes While Cooking

• Not drying the shrimp: Excess moisture will prevent the coating from sticking and cause steaming instead of roasting.
• Overcrowding the pan: If the shrimp are too close together, they’ll steam instead of getting crispy.
• Using pre-shredded parmesan: It often contains anti-caking agents that prevent proper melting. Always go for freshly grated.
• Overcooking: Shrimp cook very fast—overcooking makes them rubbery and dry.

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Storage Instructions

Store any leftover shrimp in an airtight container in the refrigerator for up to 2 days. To reheat, use an oven or toaster oven at 350°F (175°C) for 5–7 minutes to retain crispiness. Avoid microwaving, as it will make the shrimp rubbery and the coating soggy. This dish is best enjoyed fresh.

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Estimated Nutrition

Per serving (based on 4 servings):

• Calories: ~280 kcal
• Protein: 25g
• Carbohydrates: 6g
• Fat: 18g
• Saturated Fat: 4g
• Cholesterol: 170mg
• Sodium: 670mg
• Fiber: 0.5g
• Sugar: 0.5g

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Frequently Asked Questions

How do I know when the shrimp are fully cooked?

Shrimp are done when they turn pink and opaque, and the tails curl inwards into a C-shape.

Can I make this with frozen shrimp?

Yes, but make sure they are fully thawed and patted dry before seasoning and roasting.

What kind of parmesan should I use?

Use freshly grated parmesan for best flavor and texture. Avoid the powdered or pre-shredded kind.

Can I cook this in an air fryer?

Absolutely! Cook at 400°F (200°C) for about 6-8 minutes, shaking the basket halfway through.

Can I make this ahead of time?

You can prep the shrimp and coating mixture in advance, but roast them just before serving for optimal crispiness.

What sides go well with this dish?

Garlic butter pasta, lemon rice, roasted vegetables, or a fresh green salad all pair beautifully.

Is this recipe keto-friendly?

Yes, if you omit the panko breadcrumbs or replace them with a low-carb alternative like crushed pork rinds or almond flour.

Can I use other types of seafood?

Yes! Scallops or chunks of firm white fish like cod can work well with the same coating.

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Conclusion

Garlic Parmesan Roasted Shrimp is the kind of recipe that feels fancy but is incredibly easy to make. Its bold, garlicky flavor and crispy texture are satisfying and crowd-pleasing. Whether you’re whipping up a quick dinner, serving appetizers at a gathering, or prepping a protein-packed snack, this dish delivers every time. With minimal ingredients, short cook time, and maximum taste, it deserves a place in your regular rotation.

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